Yuthan Balaji Instagram – Every good word, every good thought and every good deed lifts up your frequency and helps you to #vibratehigher. Now I’m not saying you’re expected to be perfect. Nor am I suggesting that you never experience negativity. Of course not! You’re human. It’s about catching yourself when you do. Noticing when your mood or energy dips. And taking the necessary steps to come back into alignment. It may be as simple as drinking more water, taking a nap, meditating, exercising or smudging yourself. Or it may take more work. But ultimately, you choose how long the low vibes hang around for. The point is to be #mindful and self aware so you can come back into balance. 🕉 Merry #Christmas ❤️ #staypositivewithyuthan