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It’s super easy to foam roll when you have your sexy sissy next to you @nehasharmaofficial . For those who need motivation here are some benefits of foam rolling .
Regularly using a Foam Roller – especially a deep tissue massage roller – offers many of the same benefits as a sports massage, including reduced inflammation, scar tissue and joint stress, as well as improved circulation and improved flexibility.
Regularly rolling pre and post workout will mean you will help prepare your muscles for the workout ahead and also help with post muscle recovery.
Go foam roll . #fitness #workout #motivation #motivationalquotes
Well…just coz I felt like it…😝
Best way to start the day…#nothingfeelsbetter
Looking forward to doin nothing tomorrow…#dayoff #dayoffmakesmehappy #bigkiss #gnite 💋
#workoutoftheday …Cardio with @ant_pecs Nd @aishasharma25
Well..no better way to start your day.. 💪#selflove #fitness
Work it..
I’m really missing training @ant_pecs @aishasharma25 😭😭 need a break to hit the gym now🙄
Something super exciting coming up…Watch this space for more..#BTS #fun @garnierindia #openuptobrowns ✨
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Well yes.. i am a little bit of magic…💫 #goodhairday
“Guess what I am Opening up to?? #OpenUpToBrowns #OpenUp #Brown #Hair #Colors #Garnier #ColorNaturals #GarnierIndia @GarnierIndia”
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It’s 🍫 kinda night…esp when it’s straight from Italy…
Here’s the new Garnier commercial..check it out.. @garnierindia #haircolor
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…on my day off😛
#Repost @aishasharma25 with @get_repost
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#Metoo is nothing short of a revolution . And because of social media everyone has a voice . I stand by every woman who has been wronged . What a time to be in . Make that noise so that no one ever again has to say #metoo. #timesupnow
