He feeds u dessert 😘 – then kills u in the gym 😭. Amazing #Sunday circuit with Mr C #ramcharan @ramcharanfit #upasana
He feeds u dessert 😘 – then kills u in the gym 😭. Amazing #Sunday circuit with Mr C #ramcharan @ramcharanfit #upasana
Dinner date with Mamaya…. all dressed in black! Megastar visits #ramcharan on the sets of #rc12 before heading to Georgia. Missing u @anushpala #upasana Baku, Azerbaijan
Mr.C my ❤…. as u complete 11 years in the profession u love..let me tell u that I love the way u hv handled fame, success and a few failures with equal humility and grace. I learn and take shelter in ur love and strength. Excited to share the next 11 with u. ❤️😘#ramcharan #upasana @ramcharanfit
Mr.C my ❤…. as u complete 11 years in the profession u love..let me tell u that I love the way u hv handled fame, success and a few failures with equal humility and grace. I learn and take shelter in ur love and strength. Excited to share the next 11 with u. ❤️😘#ramcharan #upasana @ramcharanfit
#lovehasnoboundaries ❤️ stay in sync #ramcharan #upasana
Mama duties 😘 – happy birthday !
#ramcharan
thank you Shri Sai Baba for ur divine blessings 🙏🏼. @diabhupal & I co incidentally finished reading the Sai Satcharitra at the same time & planned an impromptu trip to Shirdi. Truly Babas calling 🙏🏼 – love u darling Arya ❤️😘 #omsairam #shirdisaibaba Shirdi Sai Baba temple, Shirdi MH
thank you Shri Sai Baba for ur divine blessings 🙏🏼. @diabhupal & I co incidentally finished reading the Sai Satcharitra at the same time & planned an impromptu trip to Shirdi. Truly Babas calling 🙏🏼 – love u darling Arya ❤️😘 #omsairam #shirdisaibaba Shirdi Sai Baba temple, Shirdi MH
thank you Shri Sai Baba for ur divine blessings 🙏🏼. @diabhupal & I co incidentally finished reading the Sai Satcharitra at the same time & planned an impromptu trip to Shirdi. Truly Babas calling 🙏🏼 – love u darling Arya ❤️😘 #omsairam #shirdisaibaba Shirdi Sai Baba temple, Shirdi MH
thank you Shri Sai Baba for ur divine blessings 🙏🏼. @diabhupal & I co incidentally finished reading the Sai Satcharitra at the same time & planned an impromptu trip to Shirdi. Truly Babas calling 🙏🏼 – love u darling Arya ❤️😘 #omsairam #shirdisaibaba Shirdi Sai Baba temple, Shirdi MH
treat after a hard week ! #sunday
So sweet Mr C ❤️ Surrounded by cookies, wafers & chocolates in a supermarket ! Childhood #nostalgia – indulge ! IN LIMITS 😊 💪🏻
pc: @anushpala
#ramcharan #ramcharanfit @ramcharanfit Azerbaijan
treat after a hard week ! #sunday
So sweet Mr C ❤️ Surrounded by cookies, wafers & chocolates in a supermarket ! Childhood #nostalgia – indulge ! IN LIMITS 😊 💪🏻
pc: @anushpala
#ramcharan #ramcharanfit @ramcharanfit Azerbaijan
Thatha is very clear “ if we don’t merit the title – we don’t inherit the mantle “
We promise gen next will work hard to fulfil ur dream of making India Healthy. 🙏🏼 thank you for inspiring us with ur dedication & discipline. @theapollohospitals @apollolife1 #drreddy #upasana Apollo Hospitals
Thatha is very clear “ if we don’t merit the title – we don’t inherit the mantle “
We promise gen next will work hard to fulfil ur dream of making India Healthy. 🙏🏼 thank you for inspiring us with ur dedication & discipline. @theapollohospitals @apollolife1 #drreddy #upasana Apollo Hospitals
True love for horses ! Always Blending in ! ❤️😁 – #rc12 diaries #upasana – @jacqueslacoupe 😎
It’s a small world after all ! Princess Esra Jah ( the wife of the Nizam of Hyderabad ) taught us so much about food, culture & life. One of the most fulfilling lunches I’ve ever had. She shared some amazing recipes with us as well. There is so much similarity between Istanbul & #Hyderabad. If ur a true Hyderabadi – u must visit #Istanbul. ❤️ #Upasana #healingsisters Adalar, İstanbul
Interpreting Gandhi Ji’s belief in today’s world. A life of discipline, respect & commitment to serve all human beings.
Thatha’s routine for over 60 years is Powered by the beautiful teachings of the Sundara Kandam which he reads everyday before work.
This Gandhi Jayanti let’s incorporate 2 important learnings in our life :
BELEIF IS POWER
DISCIPLINE IS SUCCESS
#upasana Chennai, India
Behind every Man – there’s a Woman . Behind every successful woman – there’s a very supportive father & husband . Behind every successful grandchild – there are strong family values, tradition & loads of humility & respect. #Apollo35years @theapollohospitals celebrating love, passion, healing & care through my lovely Amama our pillar , back bone & strength.
@shobanakamineni @sangita.reddy @preetha59 @sindoori_reddy @anushpala #sunitareddy #upasana #ramcharan Apollo Hospitals Chennai
Visiting #Istanbul is Amama’s dream , Anush & I dedicate this video to her love of exploring new cuisines & hope we can bring her here one day😘❤️ Coming soon on my U tube channel. #upasana @anushpala
#health #healthyfood #food #foodie Istanbul, Turkey
A big thank U : we enjoyed SHOOTING ! 😉 – @kanal_v_kannan for choreographing the best fight ! ( ours also ) 😎
#boyapatisrinu Garu for the power packed shooting schedule in #Azerbaijan 💪🏻
@dvvmovies for ur hospitality. 😊
Thanks everyone on the sets of #rc12 @anushpala & I really appreciate how warm & welcoming u all were!
WE HAD A BLAST ! 🤩
#ramcharan #upasana
Only 17% of Indian women are in recognised work force ( jobs ) . Imagine If 30% of Indian women joined this force – it can contribute almost $750billion to our GDP! @theapollohospitals strength is it’s women. Let’s together become the country’s strength & backbone. Thank you @forbesindia for recognising me as a #tycoonsoftomorrow
Thank you @abujanisandeepkhosla u always make women look fabulous & confident in ur clothes.
The Turkish Bean Salad is a high protein nutritious dish that I’m sure your family & friends will enjoy. It’s low cal and quick to make. All ingredients are easily available and are budget friendly.
Amazing when u have guests over – they will know u care for them ❤️ @fsbosphorus @oguzmurat
#Upasana #Istanbul
#health #healthyfood #food #foodie Four Seasons Bosphorus
Easy peasy – yummy Turkish Raita. Add mint + dill for more flavour . low cal & healthy. Use it as a dip with veggies, Khakra or even kebabs.
fact: the ancient Turks used yogurt to recover from poisoning! This is a great dish if u have a sensitive tummy. ENJOY !
@fsbosphorus @oguzmurat
#Upasana #Istanbul
#health #healthyfood #food #foodie Four Seasons Hotel Istanbul at the Bosphorus
