Bhumika Chawla Instagram – So I sat for a while without my phone , without the light of it glaring in my eyes , without TV , without reading a book or paper … without music … in silence .. hearing the sound of the whirring fan and the sound of waves at night Doing nothing , thinking nothing .. just being … how these days our hands And fingers are restless and so is our mind , the constant itch to do something .. I wouldn’t have picked my phone now to share this Coz it breaks what I feel … peace ..( which is rare ) … lately with an over dose of everything in life …. but I had to share it .. We have stopped being … We do … do see tv , what’s app face book Twitter , news , information , articles , updates … funny videos , serious videos , phew …. That’s why I shall stop here and go back to just being and I suggest all of you … try being … let the Mind be blank for a while … empty … and yet full of contentment inside God bless …