OMG I’m such a slut for mineral springs! I try to find them wherever I travel and soak up all the minerals.
Like mother like son…both enamored by the same thing.
Happy Easter from my family to yours!! 🐣🐇🐰
I’m just a wildflower at heart…#happyearthday 🌸🌎
“Easy like Sunday morning”
I have begun meditating and doing pranayama every morning again and it brings me so much joy, mental clarity and energy. In honor of mental health month I am sharing this as a way to demonstrate how we can take control of our own health, happiness and even brain chemistry. Pranayama releases old trauma and blocked negative energy, turning it into fuel for our bodies. This is how I make peace within and find my happy. #mentalhealth #whycare #curestigma #meditationasmedicine book @namicommunicate
