Sonal Chauhan Instagram – Handstands are tough to achieve, and the sensation of the handstand on the hammock helps your body understand the core strength, balance, focus and muscles required to do it without one. Thank you @anshukayoga for helping me achieve new goals everyday 🧘‍♀️💫🙏🏻 #corestrength #aerialhandstand #flyfit #balance #fitfam #yogaeveryday #yogastrong #core #inversionjunkie #inversions #anshukayoga #yoga #positivevibes #fitness #fitnesslife #healtylifestyle