Freida Pinto Instagram – (Part 2 of 2) So, In that time off some wonderful things happened: 1. I read more books. 2. I slept an undisturbed 7 to 8 hrs every night. 3. I had more time to workout meditate and plan my meals right. 4. I didn’t get headaches and motion sickness from scrolling in moving cars. 5. I was more curious about the details of the current affairs and not just headlines. 6. I didn’t fall into that deep dark hole that starts with a photo of your bestie on a holiday and a wasted hour later ends up on an account of cute golden retrievers doing cute things.(although those retrievers did brighten up my day often) 7. I stopped getting drawn into ads and buying more than I needed. 8. I was a lot more clueless on who wore what, ate what, kissed who..and my gosh I am happy to be clueless again! 9. My phone battery stayed alive longer. Woohoo! 10. I now know all the hues that I might have missed that come to make Cory’s beautiful blue eyes! 😍 So here I am…Making an appearance on this platform but this time very aware of what I want to put out on it and more importantly what I certainly don’t want to take from it. I do enjoy sharing my thoughts and views, especially when they are positive and can inspire on a public platform. But I still plan on sleeping 8 hrs undisturbed every night with lowered cortisol levels. Wouldn’t trade that for blue light exposure before bedtime ever again! I am sharing my story with you because I know there is a large majority out there who relate and if any of you are planning on going/have gone on a real insta detox or have found that using this platform meaningfully and positively, maybe even sparingly has bettered your life. Then I highly recommed it and… Congratulations! Until next time Love and positive vibes FP … 📸: @go_dwells