Yessss @celebjuiceofficial tonight peeps donโt forget to tune in boom๐๐๐ Television Centre
Can the CEO OF @tescofood DAVE LEWIS PLEASE CONTACT ME URGENTLY. Thank you.
For the record, I just want to let everyone know about my Tesco Clubcard Plus involvement because there has been soo much fuss about it and soo many unfounded rumours. There was NEVER any issue about me being unhappy with my image being used and there was NEVER any issue about Tesco being given permission to use the image. I did this campaign for Womenโs Aid to raise awareness and to raise funds. There was a miscommunication between some of the parties dealing with it but luckily Tesco has been amazing. Womenโs Aid sadly lost funding a few weeks ago which was why I decided to do this campaign. Iโm really pleased that Tesco understands how important Womenโs Aid is to me, and has agreed to match my fee in donation to the charity. This money is a game-changer for them. It will keep their live chat line running for the next six months and all over Christmas. This service literally saves lives. One in four women are affected by domestic violence. I am never going to stop trying to help. Thank you Tesco. @womens_aid @tescofood
Had a lovley evening last night,Ahhhhh Phoenix I love love love and adore you,I no your 20 years old but your never too old to hold your mummyโs hand haha #lastnight #motherdaughter #bond #unbreakable London, United Kingdom
Ahhhhh canโt belive this actually happened this year,I had the best time up on stage performing it really is my โhappy placeโ up there like you have no idea,even though I look serious In this pic seconds later I was a burst of magical energy singing and dancing full on hahaha loved it being #ontour #spicegirls now today is day 20 of my workout mission and Iโm on my 15th workout I just did a 90min bikrim class wowza didnโt think I could make it threw class without either throwing up all over myself or sitting down to try stabilise myself but I didnโt do any of that I did the full class boom #persistence #consistant #keepgoing
Great night with my daughter @phoenixisphoenix #motherdaughter #love #itvpalooza @womens_aid
Having some well needed snuggle time with my Madi bears thank you for making our stay sooo cosy and comfortable #parkplazamoments #motherdaughterbond #timeisprecious Park Plaza Victoria London
My daughter Phoenix has designed this amazing INOF (It’s Not Our Fault) t-shirt to raise money for Women’s Aid for Children’s Day on the 20th November at https://womensaid.teemill.com/ on sale from the 20th. You can also buy my Unbreakable t-shirt @phoenixisphoenix
Girl time with my baby girl #nails #preciousmoments #motherdaughter Leeds
Day 9 of my workout made myself do an hr on the spin bike using crazy resistance yassss๐ฉthank god for my dramatic โ power playโ music blasting threw my headphones 20miles=33km COME ON #getitdone #bike #sweat #yummy Leeds
Yessss todayโs workout is done yippeee 25min interval bike 4 miles 15min arm rep sets 10min intense abs day 21 of my workout mission 16th workout completed #workoutoftheday #wontstop #dontstop #gettingthere #nofilter Leeds
Omg day 22 of my workout mission and today on my 17th workout was with my sister haha we did our first BLAZE class wow wow weeewa it was only 45min and it defo ripped into us oh yessss #monday #workout #done Leeds
Omg day 22 of my workout mission and today on my 17th workout was with my sister haha we did our first BLAZE class wow wow weeewa it was only 45min and it defo ripped into us oh yessss #monday #workout #done Leeds
I thanked my self for what I have,I gave myself a loving hug then turned into super woman on the bike for an hr of high intense interval cardio train by myself to my own beat 20miles on the bike done in an hr boom #loveyourself #strengthenyourmind #yourbodywillthankyou #nightworkout Leeds
Ok so @angelsmurfy where are you? Me and my baby girls are together #familyiseverything #bond #unbreakable #girlpower #motherdaughterlove #stopabuse #womensaid #inof London, United Kingdom
Pls go buy this t-shirt plzzzz proud https://womensaid.teemill.com sooooo proud of my daughter @phoenixisphoenix who is raising awareness of child survivors of domestic abuse & has designed her #INOF t-shirt, which stands for Itโs โNot Our Faultโto raise vital funds for @womens_aid & awareness #16days #stopabuse #endviolenceagainstwomenandgirls
Itโs #WorlddkindnessDay today and this is really important to me and @womensaid Take this quiz to see how healthy your relationship is. Please be honest. I spent so many years in denial about the abusive relationship I was in you owe it to yourself โ and your family – to do this. https://loverespect.co.uk/questions/On average one women is killed by a partner every 4 days. The police receive 100 calls every hour from victims of abuse. Shockkng but true. We need to start with the basics and educate ourselves and our kids about what is acceptable behaviour. If you Know someone or you are someone in trouble remember @womensaid have support available for you right NOW,if you are living with #domesticabuse #gethelp #dontfeelashamed #WomensAidLiveChat This is the link to the Live Chat service, it is an online chat https://www.womensaid.org.uk/information-support/ #stopabuse #proudpatron #donate #whateveryoucan London, United Kingdom
Yessss to class just now arrrhhh,just remembered the last time I was there was on my birthday over 6months ago wow,so yesterday I did a โbody pumpโ class and today a full on โBarryโs boot campโclass and it was HARD really really hard,like you just wanna stop mid class and you have to talk yourself into staying haha that kinda hard,but Iโm sooooo glad I stayed coz now Iโm all pumped up for the rest of my day,itโs my 24th day on my workout mission with 19 workouts under my belt,Iโm gonna try out as many different workout classes I possibly can and do a solid recommendation and workout tips for those who are interested yes? #noshortcuts #workhard #persistence London, Unฮนted Kingdom
So I took myself off to do bikram 1hr express yoga,itโs now day 9 of my workout yesssss #getin #workout #body #gettingthere Leeds
AD | Okay, this has GOT to be one of my favourite episodes so far with the lovely @meganbartonhanson_ Head to my stories to tune in to the latest episode of The Truth Flirts podcast, Never Mind The Botox, created by @BadooUK – itโs a goodie! #DateHonestly
Yessss today is day 13 of my workout mission and my 11th session to date as you can see me and my sis @missdaniellebrown are sooo happy this class is over,it was a bloody hard one indeed 1hr express bikram struggling in the heat on the front row that I made us both do haha happy sat everyone Leeds
So correction today is day 12 of my workout but I had last Sunday off and yesterday off so today is day 10 of me working out within the last 22 opppss (I wish) correction 12 days pheewww glad I figured those numbers out as it was driving me mad,ok so before my gym workout right now I just cooked a home made jam packed veggie and grain super soup,with extra spice just how I like it yummmy this should give the rught amount of energy to smash it in the gym in a few hrs yipppeee #cleanfood #homemade #nofilter Leeds
Ok so Iโve done 5 major workouts this week(yesterday was my 27th day of my workout mission and my 22nd workout) so I have myself 2 days off this week and today is one of those days off,my body is screaming with joy haha kinda,Sunday should always be day of rest right,sleepins and Sunday roasts on a Sunday of course are totally essential to get ready for that early Monday morning start๐ฉ #rest #getready #staystrong Leeds
530am quick rise and run before Madison wakes up,3 miles over 500 calories burned yippeee #startmondayright #gymbeforekidswakeup #metime
