Home Actress Lisa Ray Instagram Photos and Posts – December 2019 Part 3 Lisa Ray Instagram - With #AnjaliKanthe one of the unsung heroes of the 26/11 terror attacks in #Mumbai Eleven years ago, Anjali Kulthe was working in the ante-natal care ward looking after 20 pregnant women when two terrorists entered the hospital. The courageous nurse not only saved lives but also identified and testified against terrorist Ajmal Kasab. And that, my friends, is true compassion and courage πŸ™πŸΌ am honour to meet her @wethewomenasia Wearing @vipulshahbags Styled by @dipikablacklist

Lisa Ray Instagram – With #AnjaliKanthe one of the unsung heroes of the 26/11 terror attacks in #Mumbai Eleven years ago, Anjali Kulthe was working in the ante-natal care ward looking after 20 pregnant women when two terrorists entered the hospital. The courageous nurse not only saved lives but also identified and testified against terrorist Ajmal Kasab. And that, my friends, is true compassion and courage πŸ™πŸΌ am honour to meet her @wethewomenasia Wearing @vipulshahbags Styled by @dipikablacklist

Lisa Ray Instagram - With #AnjaliKanthe one of the unsung heroes of the 26/11 terror attacks in #Mumbai Eleven years ago, Anjali Kulthe was working in the ante-natal care ward looking after 20 pregnant women when two terrorists entered the hospital. The courageous nurse not only saved lives but also identified and testified against terrorist Ajmal Kasab. And that, my friends, is true compassion and courage πŸ™πŸΌ am honour to meet her @wethewomenasia Wearing @vipulshahbags Styled by @dipikablacklist

Lisa Ray Instagram – With #AnjaliKanthe one of the unsung heroes of the 26/11 terror attacks in #Mumbai

Eleven years ago, Anjali Kulthe was working in the ante-natal care ward looking after 20 pregnant women when two terrorists entered the hospital. The courageous nurse not only saved lives but also identified and testified against terrorist Ajmal Kasab.

And that, my friends, is true compassion and courage πŸ™πŸΌ am honour to meet her @wethewomenasia

Wearing @vipulshahbags
Styled by @dipikablacklist | Posted on 01/Dec/2019 23:09:57

Lisa Ray Instagram – “Self-care is often a very unbeautiful thing.

It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction a solution.

It is often doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you don’t want to see them anymore or get a second job so you can have a savings account or figure out a way to accept yourself so that you’re not constantly exhausted from trying to be everything, all the time and then needing to take deliberate, mandated breaks from living to do basic things like drop some oil into a bath and read Marie Claire and turn your phone off for the day.

A world in which self-care has to be such a trendy topic is a world that is sick. Self-care should not be something we resort to because we are so absolutely exhausted that we need some reprieve from our own relentless internal pressure.

True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from.

And that often takes doing the thing you least want to do.

It often means looking your failures and disappointments square in the eye and re-strategizing. It is not satiating your immediate desires. It is letting go. It is choosing new. It is disappointing some people. It is making sacrifices for others. It is living a way that other people won’t, so maybe you can live in a way that other people can’t.

It is letting yourself be normal. Regular. Unexceptional. It is sometimes having a dirty kitchen and deciding your ultimate goal in life isn’t going to be having abs and keeping up with your fake friends. It is deciding how much of your anxiety comes from not actualizing your latent potential, and how much comes from the way you were being trained to think before you even knew what was happening.

If you find yourself having to regularly indulge in consumer self-care, it’s because you are disconnected from actual self-care, which has very little to do with β€œtreating yourself” and a whole lot do with parenting yourself and making choices for your long-term wellness.’
Lisa Ray Instagram – I was awed tonight @wethewomenasia by the diversity of strong female voices represented. Mine is no more important than any other, but together we are a flood, covering a thirsty landscape that needs a female-centric perspective. I love you #India, but you need to listen, deeply to your women.
I was simply in thrall of my gracious, articulate and beautiful co-panelists @iamsonalibendre and @tahirakashyap and learned so much from them even in our brief time on stage. (I would have loved to just listen- I am honestly a bit tired and burned out from a hectic month of lit fests)
And @barkha.dutt thank you, thank you. You are a force and a beacon and as an aside – I want to turn the tables and interview you one day. So much to learn from and share.
Very special shoutout to my love @anaitashroffadajania for just being a catalyst of love; imbuing meaning and authentic emotion into fabulous clothes and the fashion biz.
Thanks to my sister @dipikablacklist for organizing to have my babies present. Love your heart and how meticulously you curated the culinary offerings.
Love you all πŸ™πŸΌ
@wethewomenasia #womenunite #openingdoors 
Wearing @vipulshahbags MUH @goldandglittr
Pic: borrowed from @iamsonalibendre

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