Shilpa Shetty Instagram – We, as humans, want to hear what we want to hear. Only then do we think it’s a sign to do it, even if we already know the truth… So hear it is, and this is your sign. Staying healthy and alive is a necessity and not a luxury. For starters, your prescription… is BREATHING DEEPLY and to make a start towards a healthier you. As we move into the new year, let’s pledge to slow down for a few minutes in our day and just breathe. It will help you reduce your stress-levels and connect with yourself at a deeper level. This is what you wanted to hear… it’s a sign.🤗💪 . . . . . . . . . . #ShilpaKaMantra #SSApp #SwasthRahoMastRaho #breathe #destress #BackToTheBasics #fitfam #fitnation