Tanushree Dutta Instagram – This weekend I started learning a new Kriya Yoga meditation by compleeting module 1 of a 4 part series of workshops.Along with learning new things I always add elements to my spiritual process to make it more profound and dynamic.Im also going to make some changes to my diet and fitness routine in the days to come along with practicing this new meditation technique every day.Lets see what new changes life brings.Im really enjoying the space I’m in right now pushing myself to my max possible limit in terms of endurance,fitness and spiritual sadhana.