Thank God there is comedy😇
Thank you for bringing in lightness & quirkiness in my very serious & boring life.
Thank you for meeting my inner child who was waiting to be heard and seen.
Thank you for meeting me deep & knowing all shades of me.
And thank you for letting me meet you there too.
Thank you for adding simplicity and reality in to our lives.
Thank you for all the gestures, big or small which never seems to end.
Thank you for all the poetries & the songs you’ve sung for me. The morning teas, the bed & the professional dances you’ve prepared for me:p
The pouring of flowers & kisses which I believe to be endlessly mine.
Every time you spoke to me, your love would always shine.
Thank you for never giving up on me & redefining the definition of love for Us.
Thank you for touching my soul and seeing life as it is without any preconceived lense.
Thank you for showing me your soul & taking the leap into this beautiful journey of Unknown, with me:)
Mostly, thank you for being You!
Thank you for being this pretentious nerd, pulling my leg with your bad jokes and also some good humor.
And lightening up every moment & the days of our lives.
Thank you for bearing with me for 4 years now.
Thank god I met a person like you🤞🏽🤞🏽🤞🏽
I learnt the difference between Selfish and Self-Love when I started on my journey of Self healing:)
Stop being so hard on yourself, stop critizing yourself, stop judging yourself, stop comparing yourself to others and start loving yourself.
Fill your cup first before you can pour on to others’. Because you know what, it’s near to impossible to pour from an empty cup:)
Forgive yourself for whatever it is you’re holding on to & Promise yourself to be more kind, gentle & loving to your own self.
And when you feel that kindness, that love & that care; You would know how to give✨
PS: the picture to grab your attention to read the caption.
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#yoga #yogainspiration #yogapractice #yogaeverydamnday #yogaanywhere #yogagirl #yogi #yogalife #yogalove #yogalover #yogachallenge #yogalifestyle #yogatime #yogagram #yogaflow #spiritual #spiritualjourney #spiritualgrowth #birdofparadise #wordsbyaparnaa
Have you been a couch potato this quarantine season?
Well it’s completely normal to be couching, slouching & chilling. But you know what, chilling can become even more accessible if you incorporate these quick yoga stretches in between your lazy routine.
Let’s make lazy fun & release the stress from lazing so that we can laze a little longer & healthier😅
Happy Chilling & happy Monday😎
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
Have you been a couch potato this quarantine season?
Well it’s completely normal to be couching, slouching & chilling. But you know what, chilling can become even more accessible if you incorporate these quick yoga stretches in between your lazy routine.
Let’s make lazy fun & release the stress from lazing so that we can laze a little longer & healthier😅
Happy Chilling & happy Monday😎
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
Have you been a couch potato this quarantine season?
Well it’s completely normal to be couching, slouching & chilling. But you know what, chilling can become even more accessible if you incorporate these quick yoga stretches in between your lazy routine.
Let’s make lazy fun & release the stress from lazing so that we can laze a little longer & healthier😅
Happy Chilling & happy Monday😎
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
Have you been a couch potato this quarantine season?
Well it’s completely normal to be couching, slouching & chilling. But you know what, chilling can become even more accessible if you incorporate these quick yoga stretches in between your lazy routine.
Let’s make lazy fun & release the stress from lazing so that we can laze a little longer & healthier😅
Happy Chilling & happy Monday😎
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
Have you been a couch potato this quarantine season?
Well it’s completely normal to be couching, slouching & chilling. But you know what, chilling can become even more accessible if you incorporate these quick yoga stretches in between your lazy routine.
Let’s make lazy fun & release the stress from lazing so that we can laze a little longer & healthier😅
Happy Chilling & happy Monday😎
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
If You have a question, you are the answer!!
Either you choose to be in the knowing of all OR in the exploring & discovering of all. Choice is yours!
Don’t be filled with ignorance but also not with pride. Both comes when you separate yourself from the rest.
When you find oneness in all, oneness of the self & the external; you expand instead of falling into the trap of beliefs. And when you expand & accept all that there is, you welcome all but always look within, cuz the answers are there. They always were. If you have a question, your are the answer!
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#yoga #yogainspiration #yogapractice #yogaeverydamnday #yogaanywhere #yogagirl #yogi #yogalife #yogalove #yogalover #yogachallenge #yogalifestyle #yogatime #yogagram #yogaflow #spiritual #spiritualjourney #spiritualgrowth #wordsbyaparnaa
Some easy WALL stretches🎉
to open those hamstrings, hips & quads.
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Mostly everyone complains about not being flexible enough to get a split. But it’s essential to know that getting a split is a combo-play of using your hip flexors & off-course your hamstrings alongside with the open quad muscles. Well, these might not be basic stretches but It’s always a good idea to begin with the wall and stay as long as you can to get the foundation right;)
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #hamstrings #hamstringstretch #yogaforhips #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
Some easy WALL stretches🎉
to open those hamstrings, hips & quads.
–
Mostly everyone complains about not being flexible enough to get a split. But it’s essential to know that getting a split is a combo-play of using your hip flexors & off-course your hamstrings alongside with the open quad muscles. Well, these might not be basic stretches but It’s always a good idea to begin with the wall and stay as long as you can to get the foundation right;)
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #hamstrings #hamstringstretch #yogaforhips #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
Some easy WALL stretches🎉
to open those hamstrings, hips & quads.
–
Mostly everyone complains about not being flexible enough to get a split. But it’s essential to know that getting a split is a combo-play of using your hip flexors & off-course your hamstrings alongside with the open quad muscles. Well, these might not be basic stretches but It’s always a good idea to begin with the wall and stay as long as you can to get the foundation right;)
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #hamstrings #hamstringstretch #yogaforhips #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
Some easy WALL stretches🎉
to open those hamstrings, hips & quads.
–
Mostly everyone complains about not being flexible enough to get a split. But it’s essential to know that getting a split is a combo-play of using your hip flexors & off-course your hamstrings alongside with the open quad muscles. Well, these might not be basic stretches but It’s always a good idea to begin with the wall and stay as long as you can to get the foundation right;)
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #hamstrings #hamstringstretch #yogaforhips #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
Some easy WALL stretches🎉
to open those hamstrings, hips & quads.
–
Mostly everyone complains about not being flexible enough to get a split. But it’s essential to know that getting a split is a combo-play of using your hip flexors & off-course your hamstrings alongside with the open quad muscles. Well, these might not be basic stretches but It’s always a good idea to begin with the wall and stay as long as you can to get the foundation right;)
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #hamstrings #hamstringstretch #yogaforhips #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
AHAM BRAHMĀSMI
Those who are fighting in the name of protecting their religion are only masking behind their egos, pride & `holiness’. Cause if they understood even a little about God; they would know it’s not you, me, him, them ; It’s all of US together.
I am the divine and so are you!
There is no mine is better than yours cuz it is not mine to protect. It is to experience within me, within us, through us!
Cuz all that there is, is within me and I am that.
I am the absolute.
#wordsbyaparnaa
AHAM BRAHMĀSMI
Those who are fighting in the name of protecting their religion are only masking behind their egos, pride & `holiness’. Cause if they understood even a little about God; they would know it’s not you, me, him, them ; It’s all of US together.
I am the divine and so are you!
There is no mine is better than yours cuz it is not mine to protect. It is to experience within me, within us, through us!
Cuz all that there is, is within me and I am that.
I am the absolute.
#wordsbyaparnaa
Starting your practice with these gentle rotations is a great way to warm up your joints first, even before going into a full body muscle warm up💪🏻
👉🏼 I usually like to laze & roll on my mat for at least a good 30 mins or more, stretching deeper muscles and smaller joints before I begin my practice. The more I spend time warming up, the easier & the better I find performing those complicated asanas 😅
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #jointmobility #yogawarmup #yogaforhips #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
Starting your practice with these gentle rotations is a great way to warm up your joints first, even before going into a full body muscle warm up💪🏻
👉🏼 I usually like to laze & roll on my mat for at least a good 30 mins or more, stretching deeper muscles and smaller joints before I begin my practice. The more I spend time warming up, the easier & the better I find performing those complicated asanas 😅
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#yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #jointmobility #yogawarmup #yogaforhips #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #yoga_day_every
Chakras & Gratitude🙏🏽
❤️I am grateful for daily meals that nourish my body And shelter & clothes that protect me. There is abundance in the nature & there is enough for me.
🧡I am grateful for all the people in my life who Don’t judge me & my emotions. I embrace my feelings, my creativity & my sexuality.
💛I am grateful for the strength & the confidence in me & the freedom I have in the work I do. I am worthy.
💚I am grateful for the infinite supply of love, that there is in the universe. I am loving to myself, to others, to the nature & all beings. All is love.
💙I am grateful for my thoughts & it’s expression. I know there is space for all & being honest will free me.
💙I am grateful for my discernment of right to wrong. I trust myself and my sight & vision.
💜I am grateful for this beautiful divine life, in the veins of which there is only purity & bliss. I am that bliss. I am light.
?What are you grateful for today?
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#yoga #chakrahealing #chakras #chakraaffirmations #gratitude #chakrabalancing #chakrasaligned #chakra #chakrabalance #chakrameditation #chakrahealingvibes #chakrayoga #wordsbyaparnaa
✨Blocked Chakras in a nutshell✨
❤️Mooldhara/Root Chakra:~ As basic it may sound but we have the right to be here, sharing this space on the Earth equally with all the other humans, beings & the nature. There is no-thing or no-body which can challenge our survival here. We are all the beloved sons & daughters of the Supreme, sharing the same DNA & the same divine light. We have the Right to EXIST & own our individuality.
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🧡Swadisthana/Sacral Chakra:~ We have been told since childhood Boys don’t cry or it’s a taboo for a woman to feel her sexuality or don’t express anger or emote like this or that. That’s where our inner child often hides the emotions within & ends up holding a lifelong trauma. We have the right to FEEL our emotions in order to connect to our inner bodies, understand our own emotional selves and wants. And nobody can tell us otherwise.
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💛Manipura/Solar plexus:~ The power holders & the society has for decades decided for us the right & appropriate way to do things, leading us to live a Sheep life and often filled with Fear. But we have the Right to be free & explore our own innovative ways to live & to ACT.
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💚Anahata/Heart Chakra:~We have the right to love & be loved irrespective of the gender, color, race, cast, creed or religion. It’s only through this chakra, the healing center of love; we rise above all the Judgements & centuries of preconceived notions about something as pure as Love.
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💙Vishuddha/Throat Chakra:~ Dogmatic Cultures & people who have held their beliefs to be the Only way, have suppressed our Right to SPEAK. We have the Right to speak our truth freely. It’s only through human communication & acceptance that we can be together and not be controlled or divided.
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💙Third 👁/Ajna Chakra:~ We have the right to perceive the world as we SEE it and no one can manipulate or negate or deny our realities.
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💜Crown/Sahasrara Chakra:~ We have the Right to KNOW. No one can deny us the knowledge or force us to follow their beliefs. We are all divine souls having a human body experience and We have the Right to Truth!
We are the truth coming from the same SOURCE.
We have the divine knowledge within.
🙏🏽
#yoga #chakrahealing #chakras #yogaflow
✨WARRIOR FLOW✨
New video up on YouTube.
Calming, relaxing & opening up all the tight muscles, this class is going to help you build strength & stamina with its energizing warrior vinyasa.
Link in Bio👆🏽
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#vinyasaflow #yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #flexibleyogis
✨WARRIOR FLOW✨
New video up on YouTube.
Calming, relaxing & opening up all the tight muscles, this class is going to help you build strength & stamina with its energizing warrior vinyasa.
Link in Bio👆🏽
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#vinyasaflow #yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #flexibleyogis
✨WARRIOR FLOW✨
New video up on YouTube.
Calming, relaxing & opening up all the tight muscles, this class is going to help you build strength & stamina with its energizing warrior vinyasa.
Link in Bio👆🏽
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#vinyasaflow #yoga #yogateatcher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #flexibleyogis
