Shilpa Shetty Instagram – Just came across this… and don’t know why, I felt the need to post this… Life is hard, we all go though difficult times; some hard and some even worse! But, trust in the power of time… it’s the best healer. Shift your focus from the pain and ask yourself that with time, “Are you ‘GOING’ through it? or “Are your ‘GROWING’ through it??” Speak unashamedly with the people who love you, or seek professional help. Please know that you’re not alone. Your life matters to your loved ones, and your life & time are precious. Please don’t waste it, please don’t give up❤️🙏🤗 . . . . . #YouAreNotAlone #MentalHealthMatters #ThisTooShallPass ~ Posted @withregram • @wordporm Just a reminder