Shilpa Shetty Instagram – The world around us is gradually opening up and we’re all gearing up to get ‘back’ to our lives. So, today’s workout was dedicated to strengthening the back muscles and enhancing the upper body strength. But, it’s always good to be safe than to be sorry. So, I tried the ‘assisted band pull-ups’ to ease into the flow. It helps you to gradually build your back muscles and further helps you achieve pull-ups without any other assistance. Additionally, it strengthens & tones the back muscles and improves form. I would suggest you to start slow and ensure professional supervision, if you’re doing this for the first time. Tag someone who should get started today 💪🏼 @simplesoulfulapp Miss you, @thevinodchanna! . . . . . #MondayMotivation #SwasthRahoMastRaho #FitIndiaMovement #fitness #GetFit2020 #WorkoutAtHome #SSApp #homefitness #pullups #exercise