It is time we take rest from the over achieving attitude which is constantly making us do more, want more and think more.
It is time we connect with our feelings and allow ourselves to, just be.
Cuz it is in our divine feminine that holds the true power. When we learn to be aware of our patterns which change with seasons. When we embrace our patterns & allow them to flow. It is then that we become aware of our energy and truly nurture it. It then that we allow our energy to surrender to the flow of life.
It is then, that we flow.
📸 @theaadarguy The Sacred Feminine
We are born to thrive, grow & survive without any fear or scarcity mindset because Mother Earth has our backs.
It only loves & gives back to us, in abundance.
Devoting my love to Panchmama. Rainforest Athirapally
My mother brought me up always saying: ‘YOU ARE A DEVI.’
The understanding of the divine feminine energy within me was instilled in me in early childhood, which made me fierce, wild, nurturing & giving at the same time. It made me trust the Mother Earth and it’s creations and surrender completely to my own raw creative abilities.
The way I see the world can’t be described better than saying that I see through the eyes of divine love, through the eyes of Goddess Shakti within me.
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The rise of the feminine within us will heal the world✨🧘🏼♀️🌿
🙏🏽🙏🏽🙏🏽
#igniteyourinnergoddess Kerala – God’s Own Country
Okay, some fun fact about me, I can have YOGURT for breakfast, lunch, dinner & desserts💃
That’s how much I love yogurt.
But also `not such a fun’ fact about me, that I am lactose intolerant & could never enjoy yogurt earlier🤷🏻♀️
So irony is, since I have adopted a vegan lifestyle; I have explored another world of non-dairy yogurts🥰
I have tasted @epigamiayogurt ‘s wide range of coconut milk yogurts and tried them all with my favorite fruit parfait, muesli bowls, all kinds of smoothies & dessert puddings🍧
Their newest mango flavor is to die for.
You will never know how much to order cuz believe you me, I pre-ordered their mango coconut milk yogurts and I can’t seem to stop treating myself with some more🙋🏻♀️
If you’d like to try some for yourselves, jump into my stories & find a link to order these delicious Alphonso mango coconut milk yogurts from Epigamia store.
Are you nuts about coconuts cuz I am🥥🥥🥥
#CoconutsAreNuts #EpigamiaPlantBased #EpigamiaMangoCoconutMilkYogurt #epigamia #vegan #veganyogurt #plantbased
Let the energy vibrate with every movement of yours. Make it yours as if there is no one to show, no one to judge or analyze, no one to compare with. All that there is, is your inner light illuminating through each cell of yours. Move to express, move to release, move to heal✨ Rainforest Athirapally
Always be aware of your center, the seat of your soul. This way, no matter what distracts or shakes you; you can always come back to peace, joy & yourself.
#wordsbyaparnaa Athirappily Waterfalls,kerela,india
This month I complete a year of regular yoga practice. I started off as a beginner & have finally reached an intermediate level. I have given myself at least 5 years of regular practice to nail most, if not all of advanced asanas😅
Well some of you might think, this can’t be a year of practice but believe me it is; although regular. I have always been a dancer & a physically active person, occasionally practicing yoga too. Most of my earlier yoga practice comprised of learning spiritual texts and get deeper knowledge about self combined with breathing, meditation & kriyas. Using physical asanas in my practice is new & has come from my dance background (I won’t deny that) and infact I am glad life flowed this way for me.
Who knew butterfly effect of my life as an actor, a dancer, a traveller would lead me to explore a life of a yogi 🧘🏼♀️
What I have learnt through flow of life is
to have an open heart,
to be welcoming to the flow,
to widen your perspective👁
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How do you perceive the world?
-The ego self which says I know it all, my way is the right way, Don’t tell me how.
-The inner self which says knowledge is infinite & I am always learning & always growing.
.
.
.
PS: A year of REGULAR practice or else I always did yoga on & off since childhood😅 I also took part in a yoga competition in standard 7th & performed all difficult shatkriyas & asanas💃 Perspective
“The only temple that matters can be found within yourself.” -The Dalai Lama Rainforest Athirapally
Nature is the best adventure you can have🌿 Kerala – God’s Own Country
Morning Mantra☀️
Thank you Universe for this beautiful day. This a new day full off possibilities & opportunities and I choose not to waste it but enjoy it completely. I choose to assimilate all the goodness the day has to offer and I offer back my love, gratitude & action with an open heart and a big warm smile 😇 Kerala – God’s Own Country
I am Divine, so are you✨
Dancing to my own cosmic rythm. Athirapilly
Look deep into nature, and then you will understand everything better. —Albert Einstein Earth
“Quiet the mind and the soul will speak.”
Soul identity ✨
Always creating a moment with movement cuz movement is energy and through it I create my own expression leaving my own impression which is raw, pure & uniquely mine. Rainforest Athirapally
Every moment is an opportunity to choose love & kindness above else.
Wether you take this opportunity or not, the choice is yours:)
#wordsbyaparnaa Rainforest Athirapally
Coming to know the hidden and forgotten Mother and the marvelous wisdom of the sacred feminine as revealed from every side and angle by the different mystical traditions is not luxury; it is, I believe, a necessity for our survival as a species.
:-
Andrew Harvey Athirappily Waterfalls,kerela,india
When the sun, the earth, the water, the air & the beautiful skies are all by your side; you are invincible☀️ Athirapilly
How many times have you taken a step back before killing an animal or paying another to kill an animal for your food?
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Are you practicing the very first step of Yoga?
Ahimsa, the very first learning from the first path:- ‘Yamas’ from Patanjali’s Yoga sutras.
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Yoga is not something which you do only on your mat. Yoga is a lifestyle.
It’s sad that the real practice of yoga is so back lined by the body shapes people make as a forefront of a yoga practice. ( Irony is I use the same body shape images of yoga asanas to grab people’s attention to read my captions)
Well, previously I have spoken a lot on yoga being this journey towards finding your real self and how the physical aspect culminated with the mental aspect of yoga helps you achieve it.
Well, yes it’s important to understand the deeper meaning & the pathway to reaching Yoga :~ Yuj (Union of your inner self with the higher self) ;
But it’s even more important to incorporate these learnings in your day to day life. Which is why I say, yoga is not something you do only on your Mat. It is a lifestyle you live by day by day.
A very easy example of this is:-
How many of you practice Ahimsa ?
‘Ahimsa’ means causing no harm by words, thought, intention or deeds to another (any being on this planet & yourself).
How many times have you taken a step back before thinking ill of someone or before speaking cruel to someone or before intentionally harming someone?
How many times have you practiced Yoga off the mat??
How do you perceive the world?
-The ego self which says I know it all, my way is the right way, Don’t tell me how.
-The inner self which says knowledge is infinite & I am always learning & always growing. Perspective
“Be – don’t try to become.” – Osho
Doubt everything, find your own light.
:- from the teachings of Buddha
You need no excuses to let the body move cuz we are all energy bodies in motion✨
#wordsbyaparnaa Rainforest Athirapally
Flow like Water 💦💦💦
To practice with me, see me every Sunday @ 6:00pm on IGTV session with @nmamilife
