Buuuutttt which one thooooo….?! Excited for @cw_legendsoftomorrow to be back May 2nd on the @thecw ooossh! #legendsoftomorrow #letsgo #💙 @talaashe @jesmacallan @rattyburvil @tseky @caitylotz
Time to save the universe!! Ooosssh! DC’s #legendsoftomorrow premieres Sunday May 2nd. Stream next day free only on the CW💪🏼 @cw_legendsoftomorrow @thecw #letsgo
Bloomin’ laaarvely old time working with these beautiful humans. Really lucked out on this one 🥰 So incredibly grateful 🙏🏻@clare_niederpruem you rock my world ❤️ #thatsawrap #🇧🇬 #🇫🇷 Miss you all @ghaney22 @mallory_jansen @johnmacfilms @amandahblake @jaynewisener @joshuasasse @lachlannieboer @janisahern @euan_macnaughton @kristoffercarrillo @nancydarabennett @ralitsarothmakeup @nataliivanovaaa @makeup_by_gretastefanova @jefferybeach @brianna_beach_ @rothsposito @uselessfull_footage @l.orangutan @hallmarkchannel
Bloomin’ laaarvely old time working with these beautiful humans. Really lucked out on this one 🥰 So incredibly grateful 🙏🏻@clare_niederpruem you rock my world ❤️ #thatsawrap #🇧🇬 #🇫🇷 Miss you all @ghaney22 @mallory_jansen @johnmacfilms @amandahblake @jaynewisener @joshuasasse @lachlannieboer @janisahern @euan_macnaughton @kristoffercarrillo @nancydarabennett @ralitsarothmakeup @nataliivanovaaa @makeup_by_gretastefanova @jefferybeach @brianna_beach_ @rothsposito @uselessfull_footage @l.orangutan @hallmarkchannel
Bloomin’ laaarvely old time working with these beautiful humans. Really lucked out on this one 🥰 So incredibly grateful 🙏🏻@clare_niederpruem you rock my world ❤️ #thatsawrap #🇧🇬 #🇫🇷 Miss you all @ghaney22 @mallory_jansen @johnmacfilms @amandahblake @jaynewisener @joshuasasse @lachlannieboer @janisahern @euan_macnaughton @kristoffercarrillo @nancydarabennett @ralitsarothmakeup @nataliivanovaaa @makeup_by_gretastefanova @jefferybeach @brianna_beach_ @rothsposito @uselessfull_footage @l.orangutan @hallmarkchannel
Bloomin’ laaarvely old time working with these beautiful humans. Really lucked out on this one 🥰 So incredibly grateful 🙏🏻@clare_niederpruem you rock my world ❤️ #thatsawrap #🇧🇬 #🇫🇷 Miss you all @ghaney22 @mallory_jansen @johnmacfilms @amandahblake @jaynewisener @joshuasasse @lachlannieboer @janisahern @euan_macnaughton @kristoffercarrillo @nancydarabennett @ralitsarothmakeup @nataliivanovaaa @makeup_by_gretastefanova @jefferybeach @brianna_beach_ @rothsposito @uselessfull_footage @l.orangutan @hallmarkchannel
Bloomin’ laaarvely old time working with these beautiful humans. Really lucked out on this one 🥰 So incredibly grateful 🙏🏻@clare_niederpruem you rock my world ❤️ #thatsawrap #🇧🇬 #🇫🇷 Miss you all @ghaney22 @mallory_jansen @johnmacfilms @amandahblake @jaynewisener @joshuasasse @lachlannieboer @janisahern @euan_macnaughton @kristoffercarrillo @nancydarabennett @ralitsarothmakeup @nataliivanovaaa @makeup_by_gretastefanova @jefferybeach @brianna_beach_ @rothsposito @uselessfull_footage @l.orangutan @hallmarkchannel
Stoked! Introducing Doctor Elizabeth Grey 💪🏼🙏🏻 @callofduty @drktrick @amandawped #callofduty #blackops #coldwar @activision #letsgo
Oh my gaaaaaaddddd just found this…. look at their ridiculous little faces!!!!! 😍 Not coping!!!! ❤️ Louie 1yr and Luna 4 months 🤦🏻♀️… #bestbuds #misterlouie #littleluna
What a dreamy treat of a full circle this is… !! Stoked to be involved in the ‘Rock Of Ages All Star Reunion Concert’ on April 24th! Having never had the chance to do the full Original West End run of the show back in 2011 due to illness, it’s gonna be fun to revisit and belt out the greatest hits with the legends that are @constantinemaroulis @kerrybutler1 @laurabellbundy @frankiejgrande @amy_spanger @deesnider @callandraolivia @adamdannheisser @cdarienzo @hanggilove @mattwolpe @bourbonroomhollywood @thekidlightning 🔥 #roa #reunion #april24 #hollywood #🎤 #letsgo! Link in bio!
It took 7months to learn this piece (not being a natural piano player & learning it note by note) but when I tried to record it over & over again, I got really disheartened that it didn’t sound ‘good enough’. So… beyond frustrated, I gave up & left it.
I have always loved this song since seeing the insanely talented @scott_myrick & @ashley_gonzo dance to this years ago at dance precisions.
Then a few weeks later during a conversation with a beautiful friend of mine…my dad came through to her (which has never happened in the 11 years since he died) & the message was….’Tell her to play, she won’t listen to me, tell her to play, she needs her music….’ 💜
..Firstly, I burst into tears as I was in shock (music was such a huge part of our lives together & I’ve found it really hard to listen / play as much since he’s been gone)…I then panicked as I wasn’t sure this would ever happen again & thought oh gaaaad I have so many things I want to say to him… So, I asked my friend to ask him if he was ok…. ? To which he smiled & said… ‘I’m fine, I’m always with you… I love you & I’m so proud of you….play.’… 💜
….I sobbed…uncontrollably… but then got myself together & took myself back outside to re-record this piece for the 8 hundredth time.
After getting my head around what happened as it took me a minute, I am so thankful to know that my Dad is ok, still smiling & still there for me after all this time. And so grateful for my beautiful friend being able to give me that gift. 🙏🏻 So – here’s a ‘not perfect but I nearly threw the keys at the fence version of’ …. ‘The Face’ by #ryandan 💜 xo
It can be so incredibly difficult to know how, or who to ask for help. We can’t underestimate the affect this is all having on our mental health. Please know, you are not alone 💜 Below is a list of contact numbers to reach out to, if you need to, please 🙏🏻 💜(Everyone, please add any contact numbers from around the world that aren’t on this thread…) Thank you, stay safe xo
*National Suicide Prevention Lifeline:
1-800-273-8255
*
* Nacional de Prevención del Suicidio:
1-888-628-9454
*
*The Trevor Project: 1-866-488-7386
*
*PAPYRUS HOPELINE UK: 08000684141
Text: 07860039967
E-mail: [email protected]
*
*Trans life line : USA: 877-565-8860
CANADA: 877-330-6366
*
*Lifeline Australia: 131114
*
YoungMinds Crisis Messenger
Text: YM to 85258
*
*SAMARITANS: Phone: 116 123
SAMARITANS ITALY: 800 86 00 22
Email: [email protected]
*
*AYUDA EN ESPAÑOL: 18886289454
*
* POLAND: Olsztynski Telefon Zaufania ‘Anonimowy Przyjaciel : 52 70 000
E-mail Helpline: [email protected]
*
*IBPF Germany: 08001810771
*
*CALM (UK)
Phone: 0800 58 58 58
Opening times: 5pm – midnight, 365 days a year
*
*Childline: +18009320313
*
*…. PLEASE ADD MORE TO THE THREAD BELOW 🙏🏻💜 Thank you xo
Please, please, please re-post 🙏🏻 Repost from @jesmacallan @mattryanreal
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VANCOUVER PLEASE LOOK: The father of one of our beloved crew members is missing. ANY knowledge or help would be greatly appreciated for his family. Please contact the numbers on the post if you have any information. 🙏 pls share
Yup….should be asleep but….can’t so… you know….naturally the only thing to do is sing with yourself …. #hotelbathroom #jasonrobertbrown #songsforanewworld @hyatt_regency_sofia #acousticsonpoint # 🎤
My beautiful friend @lucyamills @youridealfit is INCREDIBLE! This Saturday 10th peeps… book your space! 💛 Repost from @youridealfit
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This Saturday 10th October is World Mental Health Day. It is an important awareness day very close to my heart, and my monthly FREE online retreat will be held online and open to everyone, from 11am to 12pm this Saturday.
Looking after our wellbeing and mental health is especially important given the year it has been! It has certainly been a bit of a rollercoaster ride and there’s been all kinds of triggers, tests and tricky situations thrown our way.
You can join me from home for an hour of self-care to relax and restore your body and mind. I’ll be guiding you through a 45 minute mat-based Pilates workout, followed by a relaxing breathwork sequence to close the session.
Moving our bodies and focusing on our breath can elevate our outlook on things and help us to feel grounded, centred and peaceful 🧘♀️
✨ Everyone is welcome! If you’re completely new to Pilates and Breathwork – great!
❣️My mini retreat is FREE of charge, in order to make it accessible to all and spread some love from my corner of the world to yours.
💌 Please do forward this invitation to a friend, family member or someone you’re thinking of this week.
➡️ DM me or email [email protected] to register your complimentary place.
Look forward to seeing you on the mat.
Lucy xx
