Dear all,
Last weekend, I had the opportunity to visit the lovely Guru Nanak college campus in Velachery, Chennai. It was such a heart-warming experience & here’s why…
The Guru Nanak society in association with the Commando Force of the TN Police, have taken up this lovely initiative of providing freshly cooked, hygienic meals to healthcare providers in the five main government hospitals of Chennai. I personally witnessed the cooking & packing of these meals. I cannot tell you how much this warmed my heart ❤️
Our healthcare workers are under so much stress, risking their lives to care for #covid patients. It’s time we all did our bit to show our care & concern for them!
I’m going to do all I can to raise funds for this initiative, and I urge all of you to do the same 🙏🏻 the bank details are available on the last slide. Every donation, no matter how small will be appreciated🙏🏻🙏🏻🙏🏻
Special shout-out to Mr.Manjit Singh(Gen.Sec of Guru Nanak College) & Mr.A.K.Viswanath (Head of Commando Task Force, Chennai)👏🏼👏🏼👏🏼👏🏼
We’re all in this together, and every little bit counts ❤️
📸 @artventurefilmsind
#covid_19 #lockdown #india #chennai #stayhome #staysafe
#rip sir.. did my first ever ad film as a chubby young girl with you, and you were so kind 🧡 rest in peace 💫
My face when I hear rumours of another #lockdown 😒
Holaaaa !
Today I thought I’d share my fave juice recipes with all of you 🌞
1- carrot/orange/ginger/turmeric 🥕🥕🍊🍊This is a tried & tested winning combo of superfoods, especially great for when you have a cold. All that vitamin C, ginger & turmeric really kicks in !
2- celery/cucumber/green apple 🥬🥒🍏 this is a super cleanse for your system, especially after a night of junk food 🤢the green apple balances out the taste of celery so all’s well that ends well !
3- whey protein/blueberry/chia seeds 🫐🥛technically a shake not a juice, this is reserved for days that I work out. I use Impact Whey protein (vanilla flavor), a handful of frozen blueberries & a teaspoon of chia seeds, and viola ! It’s YUM & a great post-workout shake☺️
4- papaya/dragonfruit/pomegranate fruit bowl 🥣 this is my mid-week jam, cos I’m not a fan of papaya juice 😬and I like to balance out the squishy papaya with the crunchy pomegranate, and dragon fruit has an almost neutral taste, so it levels things out
5- pure canteloupe juice 🍈 this one is reserved for weekends and when I’m too lazy to do juice prep 🙈 Just halve the melon, scoop out the seeds, spoon the fruit into a blender and that’s it ! It’s so yum & hydrating, especially in the summer ! I store my canteloupe in the fridge so I get a nice cold beverage 🥶
So there you have it ! My top five juice/shake/fruit bowl morning routine 😀 and I’m not the only fruit/veggie lover in the house, as you can see in the last video 🤪🐶🥒
#juice #juicing #superfood #smoothie #fruit #wellbeing #health #fitness #staypositive #lockdown #covid_19
All the love I need ❤️
📸 @prasssh7
Because every masked hero needs a sidekick 🐶
On a serious note, #wearamask 😷
☕️ makes me 🙂
@coffeesince1999
📸 @aadhavkannadhasan
Loving this 🤩
Digital art @ashokvj07
Happy Easter all 🐣
From me & my lil Easter bunny @jonsnow.bichon 💛💛
Quaranteam ❤️
My friendly neighbourhood bees are back just in time for #lockdown 3.0 🐝🐝🐝
From an evolutionary perspective, #bees are one of the most intelligent species on this #planet. Their roles are so clearly defined from birth, and they work together as a team to ensure the well-being of their hive.
From an evolutionary perspective, we #humanbeings probably evolved too fast for our own good. We’ve risen to the top of the food chain by unnatural methods, and in the process, caused the #extinction of many other species, both knowingly & unknowingly.
Now, as we face what is possibly the worst #global crisis of our #lifetime, I hope that people around the world learn something from all of this… that we too need to work together as a team, to ensure the well-being of our own #species as well as that of every living thing on this planet… because it all adds up. I truly hope that we can rebuild a better, safer post-pandemic #world 🌎
But is that too much to hope for ? I wonder…
P.S: if you look carefully, you will notice that the bees have built their new #hive exactly next to their old one. Apparently this is quite unusual, bees that leave don’t come back. I wonder if they are the same bees or a different hive altogether 🤔
So this has been my #lockdown reading… actually, my second attempt at reading it, the first was a few year back when the book first came out. At that time, I couldn’t digest the rather ‘inhuman’ insights on #homosapiens but now, in a post-pandemic scenario, a lot of it seems to make sense 😳
What’s on your #reading list this month ?
#bookclub #bookworm #sapiens
💫
Dear all,
Last week I tested positive for Covid-19. I’m grateful to all of my friends & family members who reached out and took care of me. Im still under home quarantine, but recovering well 🌸
Took a break from social media, partly because I was sick and partly because I really didn’t know what to post at a time like this, when our country is going thru it’s worst Covid crisis.. and as always, when I don’t know what to say, I sing from my heart and hope that says it all ❤️
‘Sometimes, it takes a moment
To find eternity, in a heartbeat
And sometimes, it takes a lifetime
To find your way back home…’
Stay safe, this too shall pass 🌸 See you on the other side 🌈
Good morning everyone 🌞
Today marks my 14th day and end of isolation 🙂 To commemorate this, we made a list for those of you out there who, like me, might be dealing with #covid_19 on your own. Please note that this applies ONLY to people with MILD to MODERATE SYMPTOMS under home quarantine. We had it verified by a doctor and hope you find it helpful 🤗🤗🤗
Even as I recovered so easily at home, my heart ached to hear of so many young people succumbing to the disease. And my earnest plea to everyone out there is this- if you are eligible for it, PLEASE GET VACCINATED 🙏🏻🙏🏻🙏🏻 that’s the only thing that gives us some amount of protection against the virus.
#maskup when you head out, #staysafe and most importantly, BE KIND ❤️ we’re all in this together because nobody is safe until everybody is safe 🌸
Special shout-out to #chennaicorporation for tackling this crisis head on and doing such a good job 👏🏼👏🏼👏🏼 let’s work together to make #chennai a safe zone at the earliest 🙏🏻❤️🌸
