C O M M U N I C A T I O N . What’s the most important “L” word in communication? Love? Not this time (ok, maybe a little bit)….”. • Leadership”…almost… More like can’t be a good leader unless you know how to communicate AND “Listen”. • Listening is one of the most important aspects in all communication. And definitely in all relationships. And I’m not only talking about romantic ones, even friendships and or business. In psychology NLP, there are actually 4 types of listening styles – more on that later. Listening is different from just hearing. When you listen to someone, you are comprehending, understanding what they are trying to say. When someone sees or feels that you are not listening, it could definitely result to miscommunication issues. So, how do you listen? 1️⃣ Be present to what they are saying. Give them your full attention. Remove any distractions. That squirrel outside the window. 2️⃣ Make them feel at ease, casual – that it’s okay to talk. Let them know, “I am here. You can talk to me.” 3️⃣ Stop figuring things out while they are speaking or assume you know what they are about to say. Because most of the time, things doesn’t require resolving. You just got to listen. 4️⃣ Let go of any agendas and don’t take things personally. Remember that EVERYONE has filters of reality aka the information being shared. How we receive this information goes through deletrons, distortions generalizations to fit our model of the world internal story we play. Try to listen from a conscious perspective, you can even hear your filters yourself. Hahah! Healthy Communication starts with good and active listening. And not matter what anyone says, how you make them feel will be the lasting impression. • 🎙 Who’s listening in on Clubhouse – join my room of powerhouse women as we share tips, strategies most importantly genuine laughs from all the BS we’ve been through. Keep it real, reall. ✳️Every Thursday 6pm PST • 9pm EST on CLUBHOUSE 📌 Save this for reminder later or tag someone who needs this as well! • • • • •
N E X T L E V E L Y O U Perfectionism Progress seems impossible Fear of F*cking it up Reached your limit Can’t break the ceiling of 6 to 7 figures Don’t have dream clients If you feel like you’re stuck, hit a wall or reached your limits in your business – you’re at a plateau. Everyone reaches them on a personal or professional level. Every next level of your success will require a higher version of you. Any self sabotaging behavior keeping you spinning your wheels, is just a part of your personality, the one that’s gotten you this far, the next one is ready to step forward. Any “Fears” are just the unintegrated aspects between you who you are becoming next. Strategy always keeps you proactively moving forward, on your game, getting results strutin’ with grace….. . I feel your frustration, girl. I used to kick myself so hard because I didn’t understand why I would keep getting stuck, even with all the “inner game strategies” I know, I felt like I was still missing some understanding, a bigger picture of what was really happening, the source of this invisible ceiling that keeps high achievers tripping up. See, sometimes you have a problem but don’t know how to solve it. When you have 5 different ways to solve inner challenges but you didn’t know the specific problem to solve, it can feel like you’re just throwing mud at a wall that doesn’t feel safe. Getting clear feels like a big exhale set’s you up to see the possibilities in your future. . I just finished brand new FREE GUIDEBOOK for female entrepreneurs executives “HOW TO STOP STUMBLING IN YOUR STILETTOS” 7 step plan to stop being so hard on yourself, get out of your head, get laser focused get back on track to shattering your next glass ceiling . Go to the link in my bio right now to download your free copy now! I’m so excited knowing how much motivation clarity you’ll get from this value packed guide. . . . .
Since we were little, we were always told, “Just be yourself!” As we grow old, do we really understand how to be ourselves? How to be yourself? How to be you highest most authentic self? ✨ Define what being true to yourself means. Take a look at yourself and ask, what does be true to myself really mean? ✨ Be consistent. Try to follow what you say you’re going to do. Your words should align with your actions. ✨ Discover yourself. Your true self is already inside of you. You just have to discover it. ✨ Stay focused. Focus on your wants and needs. Be conscious about it. ✨ Remove the negativity. All the hurt, trauma, problem that you have in your past and current life. Try to slowly remove it. ✨ Love yourself. Start speaking affirmations and positively about yourself daily. I am strong. I am bold. I am me. ✨ Practice Selfcare. Take some quiet time for yourself. Do what you love to do. Have some rest. It helps you realign. ✨ Embrace everything. No matter what life gives at you. Embrace it. Flow of embracing vs resistance will help you align to your highest most authentic self. . 📌 Save this for later or tag someone who needs this as well! • • • • • #highvibelife #higherawareness #thehigherself #innerguidance #liveauthentically #liveinthepresent #authenticity #emotionalintelligence #relationshipgoals #relationshipquotes #quoteoftheday #quotestoliveby #hypnotherapy #personaldevelopment #positivevibesonly #selflove #selfgrowth #soulmate #datingadvice #lovebombing #datinglife #traumabonding #healthyrelationships #lovecoach #traumarecovery #healingtrauma #relationshipcoaching #TheConsciousLifestylist #WriteANewLoveStory
To all heart-centered fun, fearless, females…..the Mommas, Grammas, Sisters, Daughters – Who is your inner leading lady, how much focus has she been given how often does she get to shine? Who is she that empowers other women? Who is she that doesn’t settle for less? Who is she that set’s healthy boundaries trusts herself to keep them? Who is she that sees the greatest in others? Who is she honors the balance of both her masculine feminine? Who is she that honors her creativity, ambition believes in her greatness? Who is she that never apologizes for being a powerful F*ing woman. Sometimes she’s your inner little girl with all the dreams of building something beautiful – sometimes she’s your higher self with the strong voice of empowerment to always stay in alignment to your soul purpose. Listen to HER…..Lead like HER. . . I have met incredible women in my life that I admire am honored to call true friends. Not all of them do I get to see all the time, as we are all over the world. And I am grateful, even more recently to have have instant connections to powerhouse women I met women online. Because being a woman in her power, to me means being expansive, heart-centered, global, even yoni-versal. 😉 Being a woman in her power is a creator, a leader of love, empowering others not because they can’t do “it” but knowing that any woman CAN be powerful AND appreciates when other women support each other on top if it. Women creators, I believe are what shifts the consciousness of our culture. I love being a female business owner it inspires me daily to help other women build their business online. *SAVE TAG A POWERHOUSE WOMAN IN YOUR LIFE. . . . #womensupportingwomen #womeninbusiness #bossbabe #selfawareness #selflove #empoweringwomen #balancedlife #leadinglady #quoteoftheday #internationalwomensday2021 #internationalwomensday #theconsciouslifestylist
Mama Moon is full she is heavy with the reminder that the job of the feminine (in all men women) is to lead the masculine to the next level of greatness. She always calls each one of us forward, every time she is full. But free will gives us all the choice it’s never about choosing her, is it? But choosing our own greatness over grudge. Are you willing to love harder, she says. Will you willing to learn the lessons of true self love, she says. Are you willing to nurture yourself by your own inner divine feminine essence in order to be able to receive love when it presents itself or push it away, she says. Are you willing to choose to listen to your emotions rather than compartmentalize them into lingering traps, she says. Are you willing to feed the good wolf starve the bad for your own salvation, she says. Being willing is the ability to choose. It is always a choice. If we are choosing anything that is not love, if we choose fear, hate, anger…..then love will never be in sync with that choice. You cannot meet her in that false sense of power. Release, love let go of all that is holding you back from your next level of greatest self. Throwing out the old to make room for what wants to come through as new light, new love, new way of being. Go deep into the cocoon shake the shit out of the false self that holds attachment to outdated patterns of perceived control. And let Mama Moon, the divine nurturer herself guide you back to that place you forgot about. Do not abandon her too, she is you – she is the only one who can quiet the demons of the mind, telling you limiting stories. She reminds you that you are always full always loved, no matter what phase you are in. 🌚 Happy Full Moon, babes! 🌹 . . . . . 📷 @midnightmoonvisuals #fullmoon #fullmoonincancer #moonmagic #devinefeminine #femininerising #fullmoonart #mama #personalgrowth #higherconsciousness
✨It’s beginning to feel a lot like….. 🎅🏻🎄feeling the holiday vibes nothing makes my inner child happier than sparkly Christmas lights✨ …..cherish the moments that make your heart happy, babe – take a moment everyday to appreciate acknowledge the ones who make you feel love, cause who know what tomorrow has. I hope that every tomorrow brings you something to smile about. . . . . . #happyholidays #natkingcole #christmastlights #christmas #scottsdale
Everything starts with you. Self confidence, self love, self worth.. it all goes down to you and how you handle it. What you have mastery over or what has mastery over you. Self mastery is your ability to be in the conscious perspective of everything choice. It requires having a vision for your future self. When you are the master of your own self, it gives you clarity on what’s in front of you. It shows you to appreciate the present and make more room in your life as you focus for gratitude, love, fulfillment, joy and happiness. ✨ Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don’t align with your internal standards. ✨ Self-exploration involves “taking a look at your own thoughts, feelings, behaviors and motivations and asking why. ✨ Self-discovery is one in which a person is guided, through self-questioning and examination of one’s own thoughts, words, and actions, in order to reach his or her own conclusions regarding who they truly are. ✨ Self-understanding is knowledge or understanding of one’s own capabilities, character, feelings, or motivations. ✨ Self-love means having a high regard for your own well-being and happiness. ✨ Self-transformation means transforming of one’s own undesired thoughts, actions, or behaviors into acting in alignment with your highest possible self. Start being the master of your life today! You are the conscious creator of your reality! • • • • • 📌 Save this for reminder later or tag someone who needs this as well!
Morning routine. Let’s go. Get your coffee get your booty into alignment, babe – what does your inner “leading lady” say is your next best move? And what emotions do you need to tap into that are aligned with that action? Keep it balanced, thoughts before behavior. That’s why women always ask for directions before continuing. Listen to your higher HER. 🌹 P.S. come find me on Clubhouse – “Lead Like HER group every Thursday 6pm PST. . . . . . #bossbabe #positivehabits #powerhousewomen #womeninspiringwomen #consciousbusiness #personalgrowth #leadership #womenleaders #keepitreal
True love starts from within your own heart. Lead with love, everyday watch your dreams unfold. Today is not just about romantic love, it’s about honoring the values of unification, inclusivity, acceptance, the “we” over “I” mentality….. it certainly doesn’t end at midnight. So much love on the day that reminds us to show up with unconditional love the other 364 days too! 🤍🌹🤍 . . . . . #love #unconditionallove #valentinesday❤️ #happyvalentinesday #higherconsciousness #values #goodvibesquotes #inspiration #leadership #leadwithlove #bossbabes #womeninspiringwomen #womeninbusiness #authenticity #keepitreal
You know you’re powerhouse sister vibes when you click on clubhouse to ⬇️ meeting up in person to ⬇️ laughing like you’ve known each other forever. This is what women empowering women is about! Collaboration is what sets a new tone for sisterhood shifting our culture through women in business. Ya, let’s make more of that magic 🪄…..over brunch 🥂 Here to girls who keep it F*ing real! 🌹 . . . . . #thoughtleader #femalefounders #womensupportingwomen #womensempowerment #femaleentrepreneur #womeninbusiness #inspiration #girlcode #girlpower #girltalk #collaborationovercompetition #girlboss #consciousleadership #femaleentrepreneur #socialmediamarketing #warriorwoman #selflove #womenleaders #nolimits #mindset #confidence #consciousenss #alchemy #higherawareness #growthminset
You wanna change the conversation in a room? Then bring the feminine in….. if you speak Woo, bring the divine feminine in. And before you almost trip, I didn’t say bring a woman, mI said feminine. The higher HER in all, no matter what gender or non-binary you choose. Kingsbury defined the Divine Feminine as the aspect of yourself associated with “creation, intuition, community, sensuality (felt sense rather than thinking sense), collaboration.” When of so long the focus has been leaning heavier on mental drive, “must do’s” achievement. While those are needed for a healthy balance, they are only IN balance when allowing a space for the inspiration of intuition to come down into your beingness. In leadership, both sides are needed for effective guidance. Ending out Women’s History Month strong with highlighting the top feminine qualities of great leaders (man, woman or non-binary) ✨ Empathy: Being sensitive to the thoughts and feelings of others. ✨ Vulnerability: Owning up to one’s limitations and asking for help. ✨ Humility: Seeking to serve others and to share credit. ✨ Inclusiveness: Soliciting and listening to many voices. ✨ Generosity: Being liberal with time, contacts, advice, and support. ✨ Balance: Giving life, as well as work, its due. ✨ Patience: Taking a long-term view. Any potential resistance or struggle with these traits, will only have you hitting personal plateaus, keeping you from leading as you whole potential….. has you stumbling in your stilettos on the way to the top. But when you can connect the heart head in coherence, you set yourself 📌 Save this for reminder later • • On CLUBHOUSE? ✳️ Join “Lead Like HER” room, every Thursday 6pm PST • 9pm EST. Powerhouse women sharing stories, strategies resources. • . . . .
Have you always felt that you haven’t reached your full potential? Are you guilty of talking to yourself negatively despite so many accomplishments? Do you not even see the amazing things you have done, always pushing the finish line. This is for you, babe 👀 Self-worth is very important because it helps you put faith on your thoughts decisions. It gives you confidence to do everything, become the highest version of you in terms of work personal life. 😉 For a long time, I questioned myself, questioned being worthy of happiness, love, success. Like two versions of me, fighting for attention of my conscious mind. Sometimes they still go at it, but now I know how to choose who I listen to, who speaks what actions support the soul vs, lower self. So, how do you unfold nurture practices for self-worth? ✨ Try affirmations use them correctly daily Pick an affirmation that definitely resonates on who do you want to become. What higher version of yourself are you stepping into. ✨ Take a look at what you do best develop it deeper. Invest in yourself daily. Read a book. Take classes. Have a mentor. ✨ Always accept compliments positively Gracefully accept compliments say thank you. Don’t deny or downplay the compliment. And you don’t always need to give one back immediately, practice just receiving. ✨ Stop talking to yourself negatively, start self-compassion Start to be kinder to yourself your body. Let go of “mistakes” quickly as they are just guides. Speak kind words to yourself. ✨ Claim your worth Affirm who you are your personal standards daily and always remember to never settle for less – with others but first foremost with yourself. Nobody will you give permission to be the real you. Self worth is an internal state of being that comes from self understanding, self love self acceptance. You got this babe. . . SOUL CIRCLE COLLECTIVE LIVESTREAM Join the tribe tonight 7pm PST. . For my tribe – tell me what you have learned from Soul Circle every week? 🌹
🎅🏻🎄HAPPY HOLIDAY🎄🎅🏻 Hope you have laughter joy in your heart this year. Soul Circle tribe – I am so happy to be building our community together over the years. Many blessings to all of you your loved ones. 🤍🌹🤍 This time is really hard for a lot of people, so remember to hold the line of 🤍 for anyone struggling right now. If we can all do our part to keep the focus on the bright future we want (despite any contradicting evidence), if we can remember to see other as the highest versions of themselves, (despite any contradicting behavior). So many are fighting silent battles, others not so silent. Give grace, understanding, compassion above all f*ing unconditional LOVE! Share it out. Not everyone knows how to receive but do it regardless. Make it a damn mood. Make it the only choice on the days when old programs say it’s easier to choose anger, choose higher everything will align into place. Love you all – 🌹 P.S. Who’s been gettin real with “Sofia” – Mother of the Universe? Watch livestream reply if you want to serious download of the conjunction ✨ #christmastree #happyholidays #conjunction #higherconsciousness #higherlove #emotionalintelligence #unconditionallove #dontgiveup
I love picking a new word for the new year! . Allow your subconscious to guide you, what will be your focus this year to bring into all you do? . Show me what you got – comment your TOP 4 WORDS FOR 2021? . 🎆🌹🎆
Today, let’s talk about Women Empowerment. Empowerment means “the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights.” So what does it mean to me and you? When we empower each other, it makes us feel that we are not alone and we can do anything. How do we empower each other? ✨ Boost each other’s self-esteem. ✨ Take a stance against negative comments. ✨ Be open and honest. ✨ Lead by example. ✨ Become a mentor. ✨ Support female entrepreneurs. ✨ Know your worth. ✨ Show appreciation to all of the women out there. It all starts with YOU. Show support to the women around you, remind them their worth. Change the story. See the real change. If you’re not changing it, you are choosing it. Tag a strong woman in your life to encourage and take action! 📢 DOORS ARE OFFICIALLY OPEN – “LAUNCH TO LEAD: BUSINESS ACCELERATOR” DON’T BE A COPY. STAND OUT IN YOUR MARKET Design a signature system that’s uniquely your own learn the social media secrets to engagement marketing. I personally guide you step-by-step to launch your profitable online business model so you can position yourself as the go-to leader in your field. 🔗link is in the bio • • • • • #bossbabemindset #inspirationalquotes #femaleentrepreneur #successmindset #womenempoweringwomen #womeninspiringwomen #whoruntheworldgirls #femalefoundercollective #spiritualbossbabe #condfidence #motivation #societygal #femalebusinesscoach #TheConsciousLifestylist
What is Radical self-love? It’s when you feel that you are worthy and enough. It means you’re on your highest self. So, how do we achieve it? ✨ Commit to yourself. Have some go-to affirmations and recite it each morning. I am good enough. I am worthy. I am strong. ✨ Stop talking negatively about yourself. Stop the self-pity. Whenever you feel the urge to speak negatively about yourself, take a deep breath and say your affirmation. ✨ Fake it until you make it. Sometimes if you keep saying that you’re practicing self-love with little steps and do it. At first you may not feel the affirmations that you’re doing. But slowly, in time, you will. ✨ Have a daily gratitude list. List the things you are very thankful for today. Appreciate all the good things in life. ✨ Appreciate compliments. When someone says good things to you, embrace it. Be grateful. Appreciate yourself. You deserve it. ✨ Don’t rush. Things take time. And you can’t force yourself to love right away. Do one step at a time and you’ll get there. 👀 📲Watch My Weekly Livestreams Conscious Love Relationships Spiritual Awareness – Tune in on Tuesdays 7pm PST 📌 Save this for reminder later or tag someone who needs this as well! • • • • •
Happy Easter, 🐣 leading ladies! . Current mood – classy art! ✨Sparkling Easter eggs🐣, pretty lights, bright spring flowers – always gets my feminine, creative mind flowing with ideas. . This is “start” energy, new beginnings, revivals, reinventions, rethinking, refreshing….. ❓what gets YOU most creatively inspired? . 📸 New found favorite art, by this beauty @meganhess_official . . . . . #happyeaster #bunny #blackandwhite #creativeprocess #art #chanel #leadlikeher #thoughtleader #femalefounders #womensempowerment #femaleentrepreneur #womeninbusiness #inspiration #girlcode #girlpower #girltalk #warriorwoman #selflove #womenleaders #nolimits #mindset #confidence #consciousbusiness #consciousenss #alchemy #higherself #higherawareness #healthyrelationships #growthminset #LeadLikeHERclub
Oooh boundaries – remember your boundaries. .
G I R L C O D E For real. Where are my girls girls at? The one’s who are heart-centered truly down for each other. . One of my favorite conversations in my new “Lead Like HER” clubhouse room was “GIRL CODE”. The deeper self love happens when you heal the levels of self trust within. Because it is your level of self trust self worth that is a direct reflection of how you are with your relationships to women, as she is a reflection of your highest self (HER). And that’s when you start aligning to a higher standard for your relationship with other women. Bringing powerhouse entrepreneurial women together to share their stories with women get back to our values for the kind of relationship we want. We set a priority for “romantic relationship” values but when do you do it for your girls? . Just a few point from the CH conversation on GIRL CODE means….. 🌹I see you. I support you. I am here with you. 🌹LIONESS PACK – stand up for you when you’re not in the room 🌹Rewriting competition comparison. That her success doesn’t mean you can’t too 🌹the Girls girls type 🌹Own your shit 🌹Not being afraid to have the sticky conversations so we can bring more love to not being fully aligned 🌹Having a code word when you need to call her out lovingly 🌹Seeing each from the perspective of her higher self 🌹Lifting up other women being a cheerleader for her in the community 🌹New archetypes – from Queen B to a pack of lionesses who have her back when she’s not in the room 🌹Breaking the cycle of outdated girl cattiness, where you learned what girl code is NOT – the home. 🌹Building relationship based on trust 🌹Release centuries of self betrayal as the Divine feminine rises. …SO many more powerful voices of women sharing what girl code is to them to ask What filters are we carrying. Where do we give ourselves away. Where do we need to reclaim. Who is your higher woman, what would it be like to lead like HER? . For my female leaders entrepreneurs, what does “GIRL CODE” mean to you from friends to business? Comment below. ✳️Join “Lead Like HER” clubhouse community of Powerhouse Women. (Men non-binary welcome too) Thursday’s Saturday’s at 6pm PST
Aligning your your Future vision
Do you sometimes feel like you’re sabotaging your relationship/s? That the same thing keeps on happening again and again, even if it’s a different relationship? It’s funny that we often believe that the hardest thing to do is leave unhealthy relationships behind…..It’s not! Because you know what to expect, you know what you’ll get from past experiences so there is certainty known outcomes. The hardest thing is diving into choosing new, healthy relationship patterns. Where more opportunity is available but alongside more uncertainty. Take some time to reflect. What are the patterns/issues or things that keeps on happening? Have you tried releasing it and after a while something triggers you and you’re back at it again? Here are some steps you can try: ✅ Be aware. Look at your current situation. Be CONSCIOUS of what you are doing, how you are communicating with the energy of your words, track what is what happens what triggers you. Check at how these patterns influence you and why you keep moving back to it. Is it security? Familiarity? Try this with journaling or meditating.Self fulfilling prophecies get generated again again when we are not conscious of the behavior we or our partner is operating from, thus reliving the same story. ✅ Make a decision. After being aware, make an honest decision if whatever’s happening to you isn’t right for you. This is where you get tired of what’s happening. Make a clear decision of letting everything go that’s not important. Make a mantra out of it! Today, I will no longer take part of anything that doesn’t serve me! ✅ Take action. Look at what you need to change. What are the things you need to remove, track and take a stand? Have a journal or a coach. Have a support team! Surround yourself with people that will help you. ✅ Forgive yourself. Everything takes time. Don’t rush things, and don’t reinforce it. Slowly forgive yourself. Take time to do the things you love, reflect on everything and just enjoy the moment. 📢 FREE DOWNLOAD “7 Steps to Write Your New Love Story” Want a roadmap to learn a new level of self mastery skills for personal development to become the conscious creator of your reality relationships.
Comin in to 2021 like….. 🎇 LOVE this 🎥 by @darkskinwomen . . . . . #2021 #happynewyear2021
Oracle Cards for Conscious Business Monday’s livestream 10am PST – join the new Private FB group for replay. “Video Social Media Engamgent group for 6 Figure Coaches, Creatives Entrepreneurs” . . . #TheConsciousLifestylist #ConsciousBusiness #womenentrepreneurs #oraclecards #tarot #personalgrowth
