Shamita Shetty Instagram – TABATA WORKOUT 💪 #mondaymotivation with @thevinodchanna It’s a 12 mins workout …3 sets .. each set of 4 mins with 2 variations back to back ..20 seconds on ,10 sec off (break). Do this continuously with only 10 secs break in betwn ..so that’s a total of 6 variations .. killer fat burner ! #gymmotivation #fitness #fitnessmotivation #gymlife #nogainwithoutpain #gymaddict #instadaily #instavideo | Posted on 05/Apr/2021 14:27:52
Home Actress Shamita Shetty Instagram Photos and Posts May 2021 Shamita Shetty Instagram - TABATA WORKOUT 💪 #mondaymotivation with @thevinodchanna It’s a 12 mins workout ...3 sets .. each set of 4 mins with 2 variations back to back ..20 seconds on ,10 sec off (break). Do this continuously with only 10 secs break in betwn ..so that’s a total of 6 variations .. killer fat burner ! #gymmotivation #fitness #fitnessmotivation #gymlife #nogainwithoutpain #gymaddict #instadaily #instavideo
Shamita Shetty Instagram – TABATA WORKOUT 💪 #mondaymotivation with @thevinodchanna It’s a 12 mins workout …3 sets .. each set of 4 mins with 2 variations back to back ..20 seconds on ,10 sec off (break). Do this continuously with only 10 secs break in betwn ..so that’s a total of 6 variations .. killer fat burner ! #gymmotivation #fitness #fitnessmotivation #gymlife #nogainwithoutpain #gymaddict #instadaily #instavideo
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