Shilpa Shetty Instagram – We’re all reading about the actual situation around us and it is absolutely devastating. This news plays on the mind all the time and leads the mind to very dark places. But then, there are posts and news about complete strangers helping people desperately in need of help. People who are cooking meals for COVID patients living alone, volunteers driving down to people needing medical assistance, and doctors providing information & guidance via online sessions. So reassuring! If we can do something for someone, we definitely must! But if not, don’t panic excessively. Tune out for a little while, inhale deeply, and believe that it will get better from here. Live in the NOW. Together, we WILL overcome this. We will walk through this time towards a better tomorrow. Faith and hope are what we need right now☀️❤️ . . . . . #MondayMotivation #SwasthRahoMastRaho #mentalhealth #faith #hope #positivity #yoga #yogasehihoga #FitIndiaMovement #FitIndia #yogisofinstagram #mentahealthmatters