Shilpa Shetty Instagram – I always only connected this thought to the physical act of working hard for a better or more successful future. But, this past year has made me see another perspective. It has made me realise just how important it is to work on our mental health every day. On some days, we need to put in that extra effort to stay afloat and not give in to the various pressures of life. When we work on making ourselves a priority, when we regularly take a breather from our daily grind, and when we draw out some healthy boundaries for ourselves; these are all steps towards “healing”… and leading us to a better tomorrow. How do you tend to your own happiness?🌞 . . . . . #ShilpaKaMantra #SwasthRahoMastRaho #happiness #determination #mentalhealth #willpower #success #belief #peaceofmind #mentalhealthawareness #staystrong #mentalpeace