Shilpa Shetty Instagram – BREATHE… it’s THE most important function that the body performs. Breathing right helps provide oxygen to the organs to perform all the crucial processes, from cognition to digestion to strengthening the immune system. So, on World Yoga Day, let’s start by practicing the Bhramari Pranayama. It helps generate up to 15% more nitric oxide through the vibrations of the humming sound, ‘Aum’. This, in turn, helps early recovery and healing from Covid-19. Spare a few minutes to focus on your breathing today with the Bhramari Pranayama. It relaxes the mind and lowers stress, while improving concentration and alleviating anxiety.
Tag 3 friends who MUST start their day by breathing right. Tab tak, swasth raho, mast raho! 🧘🏻♀️ 🧘🏻♂️
@simplesoulfulapp
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#InternationalYogaDay #WorldYogaDay #SwasthRahoMastRaho #yoga #BhramariPranayama #pranayama #yogisofinstagram #StayHealthy #StaySafe #YogaForWellbeing | Posted on 21/Jun/2021 09:47:27
Home Actress Shilpa Shetty Instagram Photos and Posts – July 2021 Part 1 Shilpa Shetty Instagram - BREATHE... it’s THE most important function that the body performs. Breathing right helps provide oxygen to the organs to perform all the crucial processes, from cognition to digestion to strengthening the immune system. So, on World Yoga Day, let’s start by practicing the Bhramari Pranayama. It helps generate up to 15% more nitric oxide through the vibrations of the humming sound, ‘Aum’. This, in turn, helps early recovery and healing from Covid-19. Spare a few minutes to focus on your breathing today with the Bhramari Pranayama. It relaxes the mind and lowers stress, while improving concentration and alleviating anxiety.
Tag 3 friends who MUST start their day by breathing right. Tab tak, swasth raho, mast raho! 🧘🏻♀️ 🧘🏻♂️
@simplesoulfulapp
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.
.
.
#InternationalYogaDay #WorldYogaDay #SwasthRahoMastRaho #yoga #BhramariPranayama #pranayama #yogisofinstagram #StayHealthy #StaySafe #YogaForWellbeing
Shilpa Shetty Instagram – BREATHE… it’s THE most important function that the body performs. Breathing right helps provide oxygen to the organs to perform all the crucial processes, from cognition to digestion to strengthening the immune system. So, on World Yoga Day, let’s start by practicing the Bhramari Pranayama. It helps generate up to 15% more nitric oxide through the vibrations of the humming sound, ‘Aum’. This, in turn, helps early recovery and healing from Covid-19. Spare a few minutes to focus on your breathing today with the Bhramari Pranayama. It relaxes the mind and lowers stress, while improving concentration and alleviating anxiety. Tag 3 friends who MUST start their day by breathing right. Tab tak, swasth raho, mast raho! 🧘🏻♀️ 🧘🏻♂️ @simplesoulfulapp . . . . . #InternationalYogaDay #WorldYogaDay #SwasthRahoMastRaho #yoga #BhramariPranayama #pranayama #yogisofinstagram #StayHealthy #StaySafe #YogaForWellbeing
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