Anjali Patil Instagram – Yoga love – strength training in yoga was something that I neglected for a very long time. Slowly – steadily realising how longer holds add new memories to the muscle, giving steadier strength which doesn’t fade away (like other forms of training) but keeps building day by day! That’s the magic of yoga, discovering inner and outer landscapes of the Brahman. . . . . . #yoga #yogapractice #yogastrong #yogini #healthylifestyle #consciousliving