Stephanie Charles Instagram – Jeeeezus!! It’s so important to stretch especially after a workout. Most of the times I just jump right into what I need to do whether it’s working out or just work and I tell myself “I’ll do it later” But I don’t😩 making other things more important than myself care. No sir not today!! In order to help people you got to start on yourself first😘 #stephaniecharles #patienceisprogress #selfcare #recoverytime #actorslife🎬