It’s that time of year again! SUPERBOD PROGRESS PHOTO DUMP New season, new goals. Season 2 was about #cultivatingmass, this time around we were trying to get me a little leaner and meaner. Step 1 – Don’t eat anything that you want to / tastes good Step 2 – Pick up heavy things all the time. Like, every day Step 3 – Work with Alan Ritchson and feel inadequate Step 4 – Repeat until jacked and shredded In all seriousness, these are the results of work ethic, discipline and consistency through 2 lockdowns (in 2 countries) and 9 months of shooting. It was difficult. As long as I have the privilege of playing this role, I’ll continue to strive toward the 100% unrealistic standard set by my comic book counterpart. Once again, huge thanks to the following people: @nunodesalles76 at Sweat Elite Personal Training Toronto @brendan.field.12 at #anytimefitnessrowville @ange_drake & @asharosie_khan from @twentythreew Preston Swipe right to see what how it feels vs how it looks when I carry all the shopping bags inside in one trip… #titansseason3 #shockthemuscle #bigboybiceps
It’s that time of year again! SUPERBOD PROGRESS PHOTO DUMP New season, new goals. Season 2 was about #cultivatingmass, this time around we were trying to get me a little leaner and meaner. Step 1 – Don’t eat anything that you want to / tastes good Step 2 – Pick up heavy things all the time. Like, every day Step 3 – Work with Alan Ritchson and feel inadequate Step 4 – Repeat until jacked and shredded In all seriousness, these are the results of work ethic, discipline and consistency through 2 lockdowns (in 2 countries) and 9 months of shooting. It was difficult. As long as I have the privilege of playing this role, I’ll continue to strive toward the 100% unrealistic standard set by my comic book counterpart. Once again, huge thanks to the following people: @nunodesalles76 at Sweat Elite Personal Training Toronto @brendan.field.12 at #anytimefitnessrowville @ange_drake & @asharosie_khan from @twentythreew Preston Swipe right to see what how it feels vs how it looks when I carry all the shopping bags inside in one trip… #titansseason3 #shockthemuscle #bigboybiceps
It’s that time of year again! SUPERBOD PROGRESS PHOTO DUMP New season, new goals. Season 2 was about #cultivatingmass, this time around we were trying to get me a little leaner and meaner. Step 1 – Don’t eat anything that you want to / tastes good Step 2 – Pick up heavy things all the time. Like, every day Step 3 – Work with Alan Ritchson and feel inadequate Step 4 – Repeat until jacked and shredded In all seriousness, these are the results of work ethic, discipline and consistency through 2 lockdowns (in 2 countries) and 9 months of shooting. It was difficult. As long as I have the privilege of playing this role, I’ll continue to strive toward the 100% unrealistic standard set by my comic book counterpart. Once again, huge thanks to the following people: @nunodesalles76 at Sweat Elite Personal Training Toronto @brendan.field.12 at #anytimefitnessrowville @ange_drake & @asharosie_khan from @twentythreew Preston Swipe right to see what how it feels vs how it looks when I carry all the shopping bags inside in one trip… #titansseason3 #shockthemuscle #bigboybiceps
It’s that time of year again! SUPERBOD PROGRESS PHOTO DUMP New season, new goals. Season 2 was about #cultivatingmass, this time around we were trying to get me a little leaner and meaner. Step 1 – Don’t eat anything that you want to / tastes good Step 2 – Pick up heavy things all the time. Like, every day Step 3 – Work with Alan Ritchson and feel inadequate Step 4 – Repeat until jacked and shredded In all seriousness, these are the results of work ethic, discipline and consistency through 2 lockdowns (in 2 countries) and 9 months of shooting. It was difficult. As long as I have the privilege of playing this role, I’ll continue to strive toward the 100% unrealistic standard set by my comic book counterpart. Once again, huge thanks to the following people: @nunodesalles76 at Sweat Elite Personal Training Toronto @brendan.field.12 at #anytimefitnessrowville @ange_drake & @asharosie_khan from @twentythreew Preston Swipe right to see what how it feels vs how it looks when I carry all the shopping bags inside in one trip… #titansseason3 #shockthemuscle #bigboybiceps
It’s that time of year again! SUPERBOD PROGRESS PHOTO DUMP New season, new goals. Season 2 was about #cultivatingmass, this time around we were trying to get me a little leaner and meaner. Step 1 – Don’t eat anything that you want to / tastes good Step 2 – Pick up heavy things all the time. Like, every day Step 3 – Work with Alan Ritchson and feel inadequate Step 4 – Repeat until jacked and shredded In all seriousness, these are the results of work ethic, discipline and consistency through 2 lockdowns (in 2 countries) and 9 months of shooting. It was difficult. As long as I have the privilege of playing this role, I’ll continue to strive toward the 100% unrealistic standard set by my comic book counterpart. Once again, huge thanks to the following people: @nunodesalles76 at Sweat Elite Personal Training Toronto @brendan.field.12 at #anytimefitnessrowville @ange_drake & @asharosie_khan from @twentythreew Preston Swipe right to see what how it feels vs how it looks when I carry all the shopping bags inside in one trip… #titansseason3 #shockthemuscle #bigboybiceps
It’s that time of year again! SUPERBOD PROGRESS PHOTO DUMP New season, new goals. Season 2 was about #cultivatingmass, this time around we were trying to get me a little leaner and meaner. Step 1 – Don’t eat anything that you want to / tastes good Step 2 – Pick up heavy things all the time. Like, every day Step 3 – Work with Alan Ritchson and feel inadequate Step 4 – Repeat until jacked and shredded In all seriousness, these are the results of work ethic, discipline and consistency through 2 lockdowns (in 2 countries) and 9 months of shooting. It was difficult. As long as I have the privilege of playing this role, I’ll continue to strive toward the 100% unrealistic standard set by my comic book counterpart. Once again, huge thanks to the following people: @nunodesalles76 at Sweat Elite Personal Training Toronto @brendan.field.12 at #anytimefitnessrowville @ange_drake & @asharosie_khan from @twentythreew Preston Swipe right to see what how it feels vs how it looks when I carry all the shopping bags inside in one trip… #titansseason3 #shockthemuscle #bigboybiceps
It’s that time of year again! SUPERBOD PROGRESS PHOTO DUMP New season, new goals. Season 2 was about #cultivatingmass, this time around we were trying to get me a little leaner and meaner. Step 1 – Don’t eat anything that you want to / tastes good Step 2 – Pick up heavy things all the time. Like, every day Step 3 – Work with Alan Ritchson and feel inadequate Step 4 – Repeat until jacked and shredded In all seriousness, these are the results of work ethic, discipline and consistency through 2 lockdowns (in 2 countries) and 9 months of shooting. It was difficult. As long as I have the privilege of playing this role, I’ll continue to strive toward the 100% unrealistic standard set by my comic book counterpart. Once again, huge thanks to the following people: @nunodesalles76 at Sweat Elite Personal Training Toronto @brendan.field.12 at #anytimefitnessrowville @ange_drake & @asharosie_khan from @twentythreew Preston Swipe right to see what how it feels vs how it looks when I carry all the shopping bags inside in one trip… #titansseason3 #shockthemuscle #bigboybiceps
It’s that time of year again! SUPERBOD PROGRESS PHOTO DUMP New season, new goals. Season 2 was about #cultivatingmass, this time around we were trying to get me a little leaner and meaner. Step 1 – Don’t eat anything that you want to / tastes good Step 2 – Pick up heavy things all the time. Like, every day Step 3 – Work with Alan Ritchson and feel inadequate Step 4 – Repeat until jacked and shredded In all seriousness, these are the results of work ethic, discipline and consistency through 2 lockdowns (in 2 countries) and 9 months of shooting. It was difficult. As long as I have the privilege of playing this role, I’ll continue to strive toward the 100% unrealistic standard set by my comic book counterpart. Once again, huge thanks to the following people: @nunodesalles76 at Sweat Elite Personal Training Toronto @brendan.field.12 at #anytimefitnessrowville @ange_drake & @asharosie_khan from @twentythreew Preston Swipe right to see what how it feels vs how it looks when I carry all the shopping bags inside in one trip… #titansseason3 #shockthemuscle #bigboybiceps
Introducing the newest Krypto: Pepsi! This little guy is only young, but he’s already a superstar… with an incredible backstory. He was found as a stray in Missouri and taken to a shelter, where he was at risk of being euthanised. Saved by @lucky13rescue and fostered at a boarding kennel, he was finally adopted into a loving home with trainer Melissa Millett – to play Krypto in our third season of Titans. He was small, timid and lacking socialization, but very fortunately made it out of the US and was delivered to Melissa the Krypto team one week before the pandemic hit. To top it all off, he also tested positive for Heartworm. The delays we experienced due to Covid-19 this year gave him the time he needed to recover and train. Now healthy, happy and brave, Pepsi is killing it in front of the camera this season 💪 We are all so proud and thankful for his resilience and courage, this fella is about as close as you can get to a real life superhero! Can’t wait for you to see him on your screens in 2021. This just goes to show that all animals have potential, and deserve a second chance! If you’re thinking about adopting, please check your local shelters and rescue organisations for your next family member and best friend. Shout out to @lucky13rescue for saving his life and the lives of many more dogs in need! Swipe right for an exclusive behind the scenes pic of me at work, shooting #titansseason3. Yes, this is a real scene and yes, believe it or not, this is professional acting.
Introducing the newest Krypto: Pepsi! This little guy is only young, but he’s already a superstar… with an incredible backstory. He was found as a stray in Missouri and taken to a shelter, where he was at risk of being euthanised. Saved by @lucky13rescue and fostered at a boarding kennel, he was finally adopted into a loving home with trainer Melissa Millett – to play Krypto in our third season of Titans. He was small, timid and lacking socialization, but very fortunately made it out of the US and was delivered to Melissa the Krypto team one week before the pandemic hit. To top it all off, he also tested positive for Heartworm. The delays we experienced due to Covid-19 this year gave him the time he needed to recover and train. Now healthy, happy and brave, Pepsi is killing it in front of the camera this season 💪 We are all so proud and thankful for his resilience and courage, this fella is about as close as you can get to a real life superhero! Can’t wait for you to see him on your screens in 2021. This just goes to show that all animals have potential, and deserve a second chance! If you’re thinking about adopting, please check your local shelters and rescue organisations for your next family member and best friend. Shout out to @lucky13rescue for saving his life and the lives of many more dogs in need! Swipe right for an exclusive behind the scenes pic of me at work, shooting #titansseason3. Yes, this is a real scene and yes, believe it or not, this is professional acting.
The wait is over. @dctitans Season 3 is now streaming on @hbomax! To celebrate, here are me and the Kryptos failing to look at a camera while being photographed. Happy viewing! PS. If you are not currently in the US, That “wait is over” bit is not strictly accurate. In fact, your wait must continue. But not for long (I don’t know how long, no one tells me anything) 😬
The wait is over. @dctitans Season 3 is now streaming on @hbomax! To celebrate, here are me and the Kryptos failing to look at a camera while being photographed. Happy viewing! PS. If you are not currently in the US, That “wait is over” bit is not strictly accurate. In fact, your wait must continue. But not for long (I don’t know how long, no one tells me anything) 😬
The wait is over. @dctitans Season 3 is now streaming on @hbomax! To celebrate, here are me and the Kryptos failing to look at a camera while being photographed. Happy viewing! PS. If you are not currently in the US, That “wait is over” bit is not strictly accurate. In fact, your wait must continue. But not for long (I don’t know how long, no one tells me anything) 😬
The wait is over. @dctitans Season 3 is now streaming on @hbomax! To celebrate, here are me and the Kryptos failing to look at a camera while being photographed. Happy viewing! PS. If you are not currently in the US, That “wait is over” bit is not strictly accurate. In fact, your wait must continue. But not for long (I don’t know how long, no one tells me anything) 😬
The wait is over. @dctitans Season 3 is now streaming on @hbomax! To celebrate, here are me and the Kryptos failing to look at a camera while being photographed. Happy viewing! PS. If you are not currently in the US, That “wait is over” bit is not strictly accurate. In fact, your wait must continue. But not for long (I don’t know how long, no one tells me anything) 😬
Not even 5 days into another Melbourne lockdown. Iso mo is growing back, shit’s gettin weird. Someone needs to prune the delta variant before I lose the plot entirely #lowkeyreference
RIP to this awesome stunt that didn’t make it into the episode 10 GCPD fight sequence. This absolute legend @thomas_lorber risked it all with a perfectly executed forward travelling backflip, but unfortunately landed directly on the cutting room floor. At least I still got to kick him while he was down 🤷♂️ #worthit
O, Canada 🇨🇦🍁 Easter weekend feat. gas station sunglasses that sadly didn’t make it two minutes after purchase before the arms snapped off. Still, tried to get my money’s worth. #gonebutneverforgotten
O, Canada 🇨🇦🍁 Easter weekend feat. gas station sunglasses that sadly didn’t make it two minutes after purchase before the arms snapped off. Still, tried to get my money’s worth. #gonebutneverforgotten
O, Canada 🇨🇦🍁 Easter weekend feat. gas station sunglasses that sadly didn’t make it two minutes after purchase before the arms snapped off. Still, tried to get my money’s worth. #gonebutneverforgotten
O, Canada 🇨🇦🍁 Easter weekend feat. gas station sunglasses that sadly didn’t make it two minutes after purchase before the arms snapped off. Still, tried to get my money’s worth. #gonebutneverforgotten
O, Canada 🇨🇦🍁 Easter weekend feat. gas station sunglasses that sadly didn’t make it two minutes after purchase before the arms snapped off. Still, tried to get my money’s worth. #gonebutneverforgotten
Lmao nice try @damarislewis Unfortunately when it comes to Kryptonians, doesn’t really matter if you go for the head or not 😎🤷♂️ @dctitans episode 6 is now streaming on @hbomax
When you’re away from home for 9 months, it’s nice to have something to show for it. This is gonna be the best one yet 🔥 Get ready for @dctitans Season 3, August 12 on @hbomax and @netflixanz a little while later!