Gregor Gillespie

Gregor Gillespie Instagram – Little snippet of the conditioning circuit coach @vinnyuzi put together for me this morning out on the turf! Real quick breakdown: 3x5min rounds… Each round is 3 exercises which you see in the video… Each exercise is 20 seconds long. To be totally honest with everyone, the feet slider thing was incredibly hard after the first one. I think my expectations played a big part on why they were so hard, but I figured they would be super easy…. They were NOT. #besthikerinmma #bestfishermaninmma #fishingwiththegift #hikingwiththegift #strong #strengthandconditioning | Posted on 25/Oct/2021 06:00:59