Agnisar Kriya.
Tones abdominal muscles like crazyyy and makes your core stronger like you could fly:)
This used to be relatively easier for me, earlier. Now that I tried it again, I have realized the reason why I’m feeling lesser control in my core these days.
This reminds me when my teacher used to say:- take a break from everything else but no break from yoga.
#instagramvsreality
How real is Instagram? Yes we have been using it as an inspiration but are we using it to be Real?
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#yoga #yogagirl #yogapose #yogapractice #yogalove #yogateacher #instayoga
#instagramvsreality
How real is Instagram? Yes we have been using it as an inspiration but are we using it to be Real?
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#yoga #yogagirl #yogapose #yogapractice #yogalove #yogateacher #instayoga
#instagramvsreality
How real is Instagram? Yes we have been using it as an inspiration but are we using it to be Real?
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#yoga #yogagirl #yogapose #yogapractice #yogalove #yogateacher #instayoga
#instagramvsreality
How real is Instagram? Yes we have been using it as an inspiration but are we using it to be Real?
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#yoga #yogagirl #yogapose #yogapractice #yogalove #yogateacher #instayoga
Subtle to manifested, we are all energy bodies in motion.
I’ll create movement with whatever I have:)
Some basic yoga stretches to keep the body going, when you’re working from home Or the office;)
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#yoga #yogagirl #yogapose #yogapractice #yogalove #yogateacher #instayoga #yogatutorial
Trauma & Healing✨
Words used so much now a days that not many take it seriously anymore. When you’re down, you’ll be told to get over it. When you’re caught, you’ll be told to let it go.
When you’re shattered, you’ll be left alone.
And when you start to pick yourself up and walk your path, You’ll become an inspiration.
There is only one person who can help you and that is YOU.
Don’t let anything or anyone come in between you & your journey to healing.
Love yourself🥰
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#yoga #yogagirl #yogapose #yogapractice #yogalove #yogateacher #instayoga
Slowly getting back to skills which are to be honed again.
Just minding my own business🥸
Your feelings are real, own it and accept it. Your reality has been denied a lot. Don’t deny yourself please. Don’t leave yourself.
PS: For whoever never needs to read this!!
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#yoga #yogagirl #yogapose #yogapractice #yogalove #yogateacher #instayoga
Embrace what makes you different.
Dont change for them. Don’t listen to them who want to cage you in a box of conditioning. The world is lost! Doesn’t mean you have to lose yourself. You have tried enough. Let your true individuality shine. What have you been hiding?
Why?? Always remember WHY did you start on this path in the very first place. Don’t feel sorry for your true self. Don’t try to fit in.
My Love, Go set yourself free!!
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#yoga #yogagirl #yogapose #yogapractice #yogalove #yogateacher #instayoga
