Sophie Cookson Instagram – Well… the weathers grim, we’re now in lockdown 3.0 and a lot of people understandably seem to be at their wits’ ends. Please don’t be afraid to ask for help should you need it. We all need support and to feel like we’re not facing this alone. Courtesy of @happyplaceofficial here are some numbers to call if you find yourself in that predicament. There are lots of accounts offering advice and ideas to make life a little brighter and more manageable in these dark days. Try to find a chink of light in everyday and don’t be hard on yourself if today is not your day, there is always tomorrow. 💗💗💗