Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Birthday content goes here!! …Thanks for sticking with me for so many. This one has been a welcomed renewal of celebration. Happy [cough] [cough] [mumbled number] birthday, me!
[smirk]
Never lose your sense of wonder… but really tall lookouts and silver floating balloons can also help. #ilovenyc #summitov SUMMIT One Vanderbilt
Won’t skip your birthday.
Won’t steal your scarf.
BUT I might still sip coffee.
Is that a deal breaker? 😬
Pure joy. Recent loss and some new exciting beginnings on the horizon in my life have been a great reminder that no matter how chaotic it gets, you must make time for the people and activities that bring you happiness and to be most grateful when you can manage to do both at the same time.
When I jumped out of a hot air balloon from 5,000 ft at sunrise from a rope swing a few weeks ago, I was fortunate to share the moment with some of my @twitch community who came to watch (and later skydive!). I think I’ll remember their facial expressions more than the jump itself.
If you’re curious about skydiving, want to hang with a great streaming community or want to watch some bad horror/variety game playing – come to the relaunch on Nov 2nd! Keahu.tv
#k2o
Who’s coming with me to a better year? It’s right this way. 🤗
Home office light felt right. Anyone else ready for the weekend?
#k2o #wfh #humpdayvibes #boopthesnoot New York City
#sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family?
I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street.
I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why?
Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research.
The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity.
This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
#sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family?
I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street.
I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why?
Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research.
The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity.
This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
#sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family?
I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street.
I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why?
Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research.
The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity.
This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
#sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family?
I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street.
I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why?
Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research.
The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity.
This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
#sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family?
I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street.
I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why?
Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research.
The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity.
This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
#sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family?
I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street.
I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why?
Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research.
The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity.
This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
#ad It’s my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It’s rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it’s just for a walk through Central Park, you’ve got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark
#ad It’s my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It’s rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it’s just for a walk through Central Park, you’ve got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark
#ad It’s my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It’s rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it’s just for a walk through Central Park, you’ve got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark
Who we are today is a result of so many micro and macro events in our lives defined by the people we’ve come in contact with and surrounded by. Imagine how much of your life has resulted from these little momentary interactions that have changed your path over and over. Someone during high school one day suggested looking through a scholarship book. That one event ended up sending me abroad for a year to Germany and fundamentally changed the course of my entire life.
While I have urged you to participate in the @allofusresearch program to help researchers understand and enumerate the ways our lives are affected by the environments we’re living in, I think it’s important to emphasize mental and emotional aspects of the research. How our environment makes us FEEL and what those PERCEPTIONS do to our health in the long term are just as important as the physical ones, like access to infrastructure, food, water, education etc.
Participating is not an instant fix to the problems we’re facing but it’s an important step forward. I like the All of Us research program because by participating in the surveys, we can help them combat biases in research and policy making that dismisses or doesn’t take into account our social environments or consequent health states. We’re complex. We have different opinions and our experiences are much more varied now than the current database reflects. Be a part of that change. #JoinAllofUs #ad
Please take a look via the link in my bio for more info.
Mahalo! Manhattan, New York
#ad How to not freeze this winter season in 4 easy steps:
1) Get yourself a @Columbia1938 Omni-Heat Infinity jacket (preferably this snazzy blue one IMO) with heat reflecting, GOLD dot lining that looks like it could help you survive the cold… IN SPACE
2) Go somewhere cold, like OUTSIDE (but not actual outer space), to enjoy nature -unphased- by frigid temperatures (see example above)
3) Cuddle with aforementioned Omni-Heat Infinity jacket because it’s super cozy
4) Remember to just say ‘no’ to being cold. #GoldBeatsCold.
Now, tell me, what is your favorite season and why is it winter? #cspartner
📷: @shauniebegley Somewhere In Upstate New York
#ad How to not freeze this winter season in 4 easy steps:
1) Get yourself a @Columbia1938 Omni-Heat Infinity jacket (preferably this snazzy blue one IMO) with heat reflecting, GOLD dot lining that looks like it could help you survive the cold… IN SPACE
2) Go somewhere cold, like OUTSIDE (but not actual outer space), to enjoy nature -unphased- by frigid temperatures (see example above)
3) Cuddle with aforementioned Omni-Heat Infinity jacket because it’s super cozy
4) Remember to just say ‘no’ to being cold. #GoldBeatsCold.
Now, tell me, what is your favorite season and why is it winter? #cspartner
📷: @shauniebegley Somewhere In Upstate New York
#ad How to not freeze this winter season in 4 easy steps:
1) Get yourself a @Columbia1938 Omni-Heat Infinity jacket (preferably this snazzy blue one IMO) with heat reflecting, GOLD dot lining that looks like it could help you survive the cold… IN SPACE
2) Go somewhere cold, like OUTSIDE (but not actual outer space), to enjoy nature -unphased- by frigid temperatures (see example above)
3) Cuddle with aforementioned Omni-Heat Infinity jacket because it’s super cozy
4) Remember to just say ‘no’ to being cold. #GoldBeatsCold.
Now, tell me, what is your favorite season and why is it winter? #cspartner
📷: @shauniebegley Somewhere In Upstate New York
#ad How to not freeze this winter season in 4 easy steps:
1) Get yourself a @Columbia1938 Omni-Heat Infinity jacket (preferably this snazzy blue one IMO) with heat reflecting, GOLD dot lining that looks like it could help you survive the cold… IN SPACE
2) Go somewhere cold, like OUTSIDE (but not actual outer space), to enjoy nature -unphased- by frigid temperatures (see example above)
3) Cuddle with aforementioned Omni-Heat Infinity jacket because it’s super cozy
4) Remember to just say ‘no’ to being cold. #GoldBeatsCold.
Now, tell me, what is your favorite season and why is it winter? #cspartner
📷: @shauniebegley Somewhere In Upstate New York