Gurleen Chopra Instagram – 4 EXERCISES to STRENGTHEN YOUR GUT & PELVIC!
Restore your Pelvic Floor Fast.
These are helpful for POSTPARTUM HEALING too.
.
Contact team
@counsellingwith.gc
@igurleenchopra
.
Share this video with the ones who need these exercises to TIGHTEN THEIR GUT AMD HEAL POSTPARTUM TUMMY.
.
.
.
.
.
.
.
.
.
.
.
.
#pelvicfloor #pelvicfloormuscle #strongpelvicfloor #pelvicleakage #stongjoints #strongmuscles #healthyliving #healthylifestyle #healthydiet #nutritionist #womenhealth #nostress #noanxiety #peesafe #counsellingwithgc #igurleenchopra #imgcyoutube | Posted on 18/Jan/2022 20:03:00