Richa Gangopadhyay Instagram – Positive thinking doesn’t mean that you ignore life’s stressors. But it’s the way you handle them and how you react that can make a big difference. And I’ve found that being optimistic and surrounding yourself with people that uplift and encourage you allows you to manage stressful situations better.🙌⁣⁣⁣⁣ ⁣⁣⁣⁣ Shifting your perspective and mindset to look at things through a “positive lens” CAN be learned! 🙃✨⁣⁣⁣⁣ ⁣⁣⁣⁣ I am far from perfect and have my share of emotional ups and downs, but I consciously try to find ways to enable a positive environment in my life everyday. My husband and I adore spending time with each other but we always make sure to incorporate balance through “me time”, enjoying a hobby, a DIY spa day or working out. 🧖🏻‍♀️🧘🏻‍♀️ (pssst…the secret to a happy marriage and not drive each other crazy! 😉)⁣⁣⁣ ⁣⁣⁣⁣ My favorite me time activity is journaling and letting my creative juices flow! ⁣📖⁣ ⁣⁣⁣⁣ ⁣⁣ What do you do to enable a positive environment?⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #positivity #goodmood #managestress #nobodysperfect #outlook #mindset