Amrit Kaur Instagram – Relaxation Exercise: one of my favourite things in life.
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Repost from @gracemoonarts
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THE STUDIO SERIES – RELAXATION EXERCISE
unrehearsed • in the moment
Lee Strasberg’s Relaxation Exercise helps the actor identify unwanted tension in the individual muscles of the body, including the neck (where much of our tension and emotion hide), the face, the shoulders, the hips etc.
It is the foundation of our work at the studio and in our project development at Gracemoon Arts. At the studio we have extrapolated parts of the original exercise and developed various ways of using relaxation to help the actor find freedom and truth in their work.
Edited by @danchich
Directed by Michèle Lonsdale•Smith
Music by Kyūka “Impermanence”
#actor #acting #artist #artistup #process #ensemble #webseries #collective #actingclass #scenework #discussion #human #humanrights #humanitarian #sensememory #gracemoonarts #consciousness #relaxation #writers #actorslife #actorsprocess #michèlelonsdalesmith #actingstudio #leestrasberg #truthfulacting | Posted on 06/Feb/2022 02:41:13
