Erica Fernandes Instagram – My Detox day flow
I start my day with a warm cup of green tea with a squirt of lemon 🍋
Then on a cleansed stomach,
I have a smoothie blend of banana/mango, spinach, Greek yoghurt, flax and pumpkin seed ( add jaggery if necessary )
P.s
If using mangoes pls soak them in water for a couple for hours to settle the heat from the fruit. Then refrigerate it and use it.
#detoxroutine #summerdetox #mydetoxroutine #detoxwithme | Posted on 15/Apr/2022 09:51:30