Humberly Gonzalez Instagram – The world has felt heavy for a while It’s okay to care It’s okay to feel like you have to distance yourself until you feel ready to show up whole again •There is a difference between distance and separation• I am learning this myself as news can be overwhelming and cause anxiety and pain, but I wouldn’t trade the empathy and love I have for humanity. So on days where your spirit feels like it weighs a ton, take a breath, rest, focus inward, and remind yourself of that big heart of yours 💛💛💛💛💛💛💛💛 Toronto, Ontario