Kriti Sanon Instagram – It’s popularly believed that cough and cold occur mostly because of a change in the weather and that consuming warm liquids can cure them. Well, the reality is that it is caused by a viral infection. While it is difficult to always protect oneself from cough and cold exposure, there is one measure that my mother always recommends to me: steam inhalation with my trusty Vicks VapoRub.To handle these symptoms at the first signs, just take a bowl of hot (not boiling) water, dissolve a tea-spoon of Vicks VapoRub in it, cover your head with a towel and inhale the medicated vapors to get quick relief from blocked nose and cough. With natural ingredients like eucalyptus, camphor, and menthol, it helps in getting relief from the symptoms of cold & cough!  This has been followed by my family for generations, and I too follow it. #VicksVapoRub #VicksIndia @vicks_india