Medha Shankar Instagram – What matters is, what you do when no one is watching. Are you excruciatingly honest with yourself? Do you truly ‘like’ yourself? Can you sit alone in your room without people/internet/phone and be at ease? If the answer is yes, you get big virtual hugs! (Go li’l Rockstar!) And If the answer is no, you get Bigger hugs and I hope 2022 brings affirmative answers to the above questions for all🙏🏼💫 My fave workout bud, @kosha_yoga_co . . . . . . #workoutroutine #weighttrainingforwomen #yogaisbliss #koshayoga #meditation