Sapna Vyas Instagram – I stayed at Ayurveda resorts in Kerala for total 15 days. (9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram) I am super excited to share my journey of Ayurveda lifestyle with you peeps. (Ayurveda lifestyle includes Ayurveda diet, treatments and yoga) Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon ! Drop a heart and save this post ❤️ @nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90 The Nattika Beach Ayurveda Resort