Kate Upton Instagram – Instagram vs. Reality. In the first slide, @kateupton crushes a set of eccentric single leg hip thrusts while Norman watches politely like a good boy. The second slide is what really happens before EVERY set. Gotta love it ❤️ *** Seriously though, this is an amazing glute exercise, so take a minute to watch the video all the way through to get the key form tips so you can try it yourself.