Can I remarry my husband just to dress up as a bride!
🎼🎼🎼
Just an invite to be with me on my journey as I’m still learning and unlearning ❤️
#200hoursyogateachertraining
Moon cycles 🌙
Not without my yoga mat and backpack 🎒
Ishq ❤️
“Dil-e-nadan
Tujhe hua kya hai
Aakhir is dard ki dawa kya hai.”
: Mirza Ghalib
When you practice everyday just yoga 🧘🏻♀️
Light and love ❤️
This place and it’s vibe can you feel it?? Raise your frequency aim for the stars and the sky will be yours 💫 Hot Springs, Arkansas
Now I’m fine🍷
Who remembers this jingle? Let happiness touch your heart ❤️ Kuch meetha ho jaye! Sweetness please ✌️
#indianads #grateful
Sweetest reel I’ve ever made not 30 but in my 30s! 🍫
Enjoy your posture/Asana yoga is a journey go with the flow 🧘🏻♀️
#onestepatatime
I start my practice with yogic warm ups they are moving the whole body parts like neck shoulder hands legs before practicing yoga so that you activate your body and start the blood circulation.
Followed by sitting Asana, standing Asana, posture on the stomach and posture lying on the back. I give 10-15 mins time for each sequence.
Be consistent and practice in the beginning for 30 mins and then 45 mins-60 mins. Have a yoga journal to write your experience.
P.s: ignore “diffuser” spelling 🙈
How did I get so lucky 🍀
So this is L❤️ve
#manmohana 🦚
No I don’t look like karishma kapoor 😅
Self obsessed 🦊
#affirmations
Khushi ❤️
Filters or no filters I accept and approve myself! Without once of make up 🤪 lyrics dedicated to inner peace ✌️😅
🙏
Turning some heads 😎
Learning 🙏 Sanskrit is such a beautiful language!
Hop skip jump just add movement 🧐 don’t know if I’m my worst enemy/best friend just a tough trainer!! I expect me to walk skip do yoga and diet too Phew! yup doing better than last year 🙏