SAVE this! 45 second stretches for busy souls 🌟now you have no excuses!
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#yoga #yogainspiration #yogatutorial #diy #tutorial #yogachallenge #indiangirl #berlin #berlingirl Berlin, Germany
SAVE THIS! 10 mins to less back pain 😇 remember that this video has been sped up, take your time and do 5-6 reps of each movement ✅
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#back #backpain #backpainrelief #fitness #yoga #trainieren #rückenschmerzen #rücken #rückentraining #yogainspiration #yogapractice Berlin-Mitte
SAVE this! Yoga for stress relief 😇
Happy Yoga Day everyone!
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#internationalyogaday #yogaday #yogareels #yogainspiration #yoga #yogaeveryday #berlinyoga Berlin, Germany
SAVE & SHARE! That headache could be dehydration !
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#health #healthtips #fitness #nutrition #wellness #coach #diet #yoga #healthy #healthyfood Berlin, Germany
SAVE & SHARE! Fibre is an essential part of a wholesome diet, do you have enough of it everyday?
Natural sources of fibre shown in the video:
Grapes
Pear & Apple
Nuts
Carrots
Lentils & beans
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#healthy #healthyfood #healthyrecipes #health #fitness #vegetarianrecipes #vegetarian #healthtips Berlin, Germany
Chaturanga vinyasa- working on upper body strength 💪
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#upperbodyworkout #yoga #tutorials #yoga #yogainspiration #yogareels #berlinyoga #indianyoga #workout #workoutroutine Berlin, Germany
Loving the luxe Amethyst Elixir bottle from @rosado.gemtherapy, such a beautiful and yet practical design 🌟
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#wellness #amethyst #healthylifestyle #werbung #berlin #rosado #yoga #meditation #beauty #healthtips #aesthetic #luxe Berlin, Germany
The Shir Cosmetics CBD Glow oil has all the right ingredients to keep antioxidants away and give me the perfect natural glow at the same time ⭐️
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#anzeige #beauty #wellness #werbung #makeuplook #berlin #highlighter #shircosmetics #cbd Berlin, Germany
Take a deep breath 🍃
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#meditate #relax #letgo #breathout #soothing #relaxing #relaxingvideos #peaceful #sunday Berlin, Germany
Heaven on earth🌺🌻🌷🌸
Thank you @fuinebear for this joy🪴
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#peaceful #naturereels #gardens #botanical #flowers #floraldesign #berlin #reels #hydrangeas #relax #meditation #meditate Steglitz, Berlin, Germany
Self care can mean so many things! What does it mean to you?
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#selfcare #aesthetic #berlin #candles #selflove #homedecor #homeinspo #homeimprovement #laundry #clean #diy #yoga #wellness #lifestyle #reels #instagram #inspiration #easy Berlin, Germany
The magic of Summer!
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#sommer #summer #berlin #walk #sunshine #happymonday #gratitude #reels Berlin, Germany
Simple ways to break out of a block!
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#declutter #clean #aesthetic #berlin #wellness #inspiration #motivate #reels #organizeyourlife #creative #ideas #diy #tutorial #meditate #nike #lifestyle #health #fitness #mentalhealth Berlin, Germany
Happy Chuseok! My heart is so full, thank you lovely girls for welcoming me into your home and hearts🙏🥰 I’m certain I was Korean in a past life, because you feel like family 🤗🥰💗💜💖
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#chuseok #korean #thanksgiving #happiness Berlin, Germany
I have absolutely loved using the Shir Cosmetics CBD Glow oil! It is a beautiful formulation of antioxidants, natural oils and vitamins that sooth the skin while giving it a glow ☺️ the best part is that my skin didn’t burn or breakout!
@shir.science.beauty
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#cbd #beauty #skincare #shirbeauty #skin #makeup #highlighter #glow #berlin Berlin, Germany
Simple pleasures ☕️🌷🌺
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#gratitude #tea #teatime #grateful #gratitudeattitude #thankful #blessings #blessing #nature #garden #gardeninspiration #berlin #mitte Berlin – the place to be
SAVE this! The BEST daily practice ⭐️
Few benefits of Suryanamaskar:
*boosts metabolic rate
*keeps heart healthy
*increases flexibility of all joints and muscles
*makes the spine healthy
*glowing skin
*boosts upper body strength
*full body workout
For more videos follow me @aditichengappa
#yoga #diy #yogatutorial #tutorials #yogareels #yogavideo #yogainspiration Berlin, Germany
