Home Actress Brené Brown HD Instagram Photos and Wallpapers October 2022 Brené Brown Instagram - This conversation was so much fun! And so much learning. We go hard. We stay curious. We change each other’s minds. We even call a Zack Morris–style timeout at one point (for all you ’90s kids out there). We dig into the state of work, leadership as service, and the power of helping others. Grateful to @adamgrant and @simonsinek for their friendship, mentorship, and for trusting me when I reach out with a random text: “Hey, y’all want to jump on the podcast with me? I’ve got a fun idea, but I don’t want to tell you until we’re on air.” This is one you won’t want to miss. #DaretoLead

Brené Brown Instagram – This conversation was so much fun! And so much learning. We go hard. We stay curious. We change each other’s minds. We even call a Zack Morris–style timeout at one point (for all you ’90s kids out there). We dig into the state of work, leadership as service, and the power of helping others. Grateful to @adamgrant and @simonsinek for their friendship, mentorship, and for trusting me when I reach out with a random text: “Hey, y’all want to jump on the podcast with me? I’ve got a fun idea, but I don’t want to tell you until we’re on air.” This is one you won’t want to miss. #DaretoLead

Brené Brown Instagram - This conversation was so much fun! And so much learning. We go hard. We stay curious. We change each other’s minds. We even call a Zack Morris–style timeout at one point (for all you ’90s kids out there). We dig into the state of work, leadership as service, and the power of helping others. Grateful to @adamgrant and @simonsinek for their friendship, mentorship, and for trusting me when I reach out with a random text: “Hey, y’all want to jump on the podcast with me? I’ve got a fun idea, but I don’t want to tell you until we’re on air.” This is one you won’t want to miss. #DaretoLead

Brené Brown Instagram – This conversation was so much fun! And so much learning.

We go hard. We stay curious. We change each other’s minds. We even call a Zack Morris–style timeout at one point (for all you ’90s kids out there). We dig into the state of work, leadership as service, and the power of helping others.

Grateful to @adamgrant and @simonsinek for their friendship, mentorship, and for trusting me when I reach out with a random text: “Hey, y’all want to jump on the podcast with me? I’ve got a fun idea, but I don’t want to tell you until we’re on air.”

This is one you won’t want to miss. #DaretoLead | Posted on 04/Oct/2022 19:42:20

Brené Brown Instagram – Our three-part series with Drs. John and Julie Gottman @gottmaninstitute—clinicians, researchers, and authors of the new book “The Love Prescription: Seven Days to More Intimacy, Connection, and Joy”—continues!

As they write in their actionable guide to relationship-building:

“We’ve studied more than 3,000 couples in the Love Lab, following some for as long as 20 years, and we’ve studied more than 40,000 couples about to begin couples therapy. And we’ve discovered that there are universal factors that make or break a relationship, that predict whether a couple will stay together happily, or not.

First, a couple needs to stay curious about each other. We all grow and change over time. Successful couples know this and take the time to make and expand their ‘love maps’—their knowledge of each other’s inner worlds.

Second, the couple needs to share fondness and admiration. That means, among other things, seeing and appreciating the good things your partner does, finding and focusing on the things you admire about them, and expressing these things out loud or with touch.

And third, the couple turns toward each other instead of turning away. That means they make and respond to what we call ‘bids for connection.’ Bids can range from little things, like calling each other’s names, to big things, like asking for deeper needs to be met. Successful couples are savvy enough to notice when their partner is making a bid, and they drop what they’re doing, if necessary, to engage.”

Listen to the Gottmans talk about “The Love Prescription” on #UnlockingUs.
Brené Brown Instagram – Drs. John and Julie Gottman are out with a new book—“The Love Prescription: Seven Days to More Intimacy, Connection, and Joy”—and have graciously agreed to join me on the next two episodes of “Unlocking Us.” (Bonus: Ashley, Barrett, and I will then sit down for a third episode in this series, on October 12, to break down what we’ve learned.)

Sharing a huge learning from the book about what happens when we focus on what’s wrong:

“Here’s what happens in distressed relationships, over and over: We all have needs. We all have valid desires. But we don’t say them. We drop hints. We suggest. We stay safely in the shadows. We hope our partners will ‘just know.’

“We tell ourselves a story about why they should be able to figure it out without us having to say it (‘It’s obvious! It’s just common sense!’), and we believe it. Then, when our partners fail to magically fulfill those needs, we feel resentful. We begin to believe that our partners don’t care, are thinking only about themselves, are too busy for us, or no longer value the relationship as they once did.

“And so we criticize them. ‘You always.’ ‘You never.’ These red flag phrases alert us that a couple is in shaky territory: the negative perspective might be starting to set in.

“They’re scanning for what’s wrong, and losing the capacity to notice what’s right.

“And the end result is criticism, which is when we take aim at who someone fundamentally is, instead of distinguishing between the person and the action.”

Join us for these podcasts on #UnlockingUs—they’re direct, honest, and actionable!

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