Lucy Davis Instagram – Diabetic friendly roasted maple pecan brittle: wow these were good. I ate the whole thing (one large bag of pecans) and sugars went from 99US/5UK to 115US/6UK. But obviously check your own😊 Also I hadn’t intended to make a brittle, but the sweetness/stickiness glued it together so I called it a brittle… either way omg 🤤 RECIPE (I’m rubbish with measuring so add or reduce according to taste): * bag of pecans * I melted #earthbalancebutter approx large tblsp * bit of olive oil * monk fruit sweetener * sugar free maple syrup @choczero taste just like normal syrup * when hot add pecans. Stir into the liquid until it’s all coated * let roast on a low heat for however long, I don’t remember * bit of salt That’s it! Remember it’s insanely hot for some time. Enjoy! #diabeticrecipes #diabeticfriendly #roastedmaplepecans #roastedmaple #pecanbrittle #sufarfree