I CANNOT sing the praises of @goodbuygear enough and am so thrilled to partner with them!!
They are an online baby gear market place that bridges the gap between affordability and quality. Don’t get me started on the sustainability factor.
As a first time mom- I know how challenging it can be to solve the puzzle of what to get for my new born baby which is why I love @goodbuygear – Must Have Baby Items section – which is specially curated by professionals to help you find exactly what you need. I’m also quickly realizing how Kingsleys needs and wants change from day to day…so being able to resell my gently used items and purchase new ones at a fraction of the cost is a game changer.
If I had known about @goodbuygear- they would have been all over my registry.
If you can’t tell….I am a BIG fan. Check it out and let me know if you feel that same 🙂
#goodbuybabygear #partner #sustainablebaby
I CANNOT sing the praises of @goodbuygear enough and am so thrilled to partner with them!!
They are an online baby gear market place that bridges the gap between affordability and quality. Don’t get me started on the sustainability factor.
As a first time mom- I know how challenging it can be to solve the puzzle of what to get for my new born baby which is why I love @goodbuygear – Must Have Baby Items section – which is specially curated by professionals to help you find exactly what you need. I’m also quickly realizing how Kingsleys needs and wants change from day to day…so being able to resell my gently used items and purchase new ones at a fraction of the cost is a game changer.
If I had known about @goodbuygear- they would have been all over my registry.
If you can’t tell….I am a BIG fan. Check it out and let me know if you feel that same 🙂
#goodbuybabygear #partner #sustainablebaby
I CANNOT sing the praises of @goodbuygear enough and am so thrilled to partner with them!!
They are an online baby gear market place that bridges the gap between affordability and quality. Don’t get me started on the sustainability factor.
As a first time mom- I know how challenging it can be to solve the puzzle of what to get for my new born baby which is why I love @goodbuygear – Must Have Baby Items section – which is specially curated by professionals to help you find exactly what you need. I’m also quickly realizing how Kingsleys needs and wants change from day to day…so being able to resell my gently used items and purchase new ones at a fraction of the cost is a game changer.
If I had known about @goodbuygear- they would have been all over my registry.
If you can’t tell….I am a BIG fan. Check it out and let me know if you feel that same 🙂
#goodbuybabygear #partner #sustainablebaby
Always a good time @holidayroad – she might not remember it, but we certainly will ❤️
Always a good time @holidayroad – she might not remember it, but we certainly will ❤️
Always a good time @holidayroad – she might not remember it, but we certainly will ❤️
Always a good time @holidayroad – she might not remember it, but we certainly will ❤️
Always a good time @holidayroad – she might not remember it, but we certainly will ❤️
Happy Thanksgiving from our family to yours.
So excited to share a collaboration I did with @MP_JAMES_DESIGN and @INDUSTRYWEST to give my living room new life. I wanted something that better represented me and gave us a fresh start going into 2023. Thank you @Industrywest for such beautiful pieces and @MP_james_design for bringing this vision to life.
Check out the before and after and let me know your thoughts.
These are the pieces I love:
* Brownsville Sectional
* Melbourne Coffee Table
* Mulholland Occasional Chair
So excited to share a collaboration I did with @MP_JAMES_DESIGN and @INDUSTRYWEST to give my living room new life. I wanted something that better represented me and gave us a fresh start going into 2023. Thank you @Industrywest for such beautiful pieces and @MP_james_design for bringing this vision to life.
Check out the before and after and let me know your thoughts.
These are the pieces I love:
* Brownsville Sectional
* Melbourne Coffee Table
* Mulholland Occasional Chair
So excited to share a collaboration I did with @MP_JAMES_DESIGN and @INDUSTRYWEST to give my living room new life. I wanted something that better represented me and gave us a fresh start going into 2023. Thank you @Industrywest for such beautiful pieces and @MP_james_design for bringing this vision to life.
Check out the before and after and let me know your thoughts.
These are the pieces I love:
* Brownsville Sectional
* Melbourne Coffee Table
* Mulholland Occasional Chair
So excited to share a collaboration I did with @MP_JAMES_DESIGN and @INDUSTRYWEST to give my living room new life. I wanted something that better represented me and gave us a fresh start going into 2023. Thank you @Industrywest for such beautiful pieces and @MP_james_design for bringing this vision to life.
Check out the before and after and let me know your thoughts.
These are the pieces I love:
* Brownsville Sectional
* Melbourne Coffee Table
* Mulholland Occasional Chair
So excited to share a collaboration I did with @MP_JAMES_DESIGN and @INDUSTRYWEST to give my living room new life. I wanted something that better represented me and gave us a fresh start going into 2023. Thank you @Industrywest for such beautiful pieces and @MP_james_design for bringing this vision to life.
Check out the before and after and let me know your thoughts.
These are the pieces I love:
* Brownsville Sectional
* Melbourne Coffee Table
* Mulholland Occasional Chair
So excited to share a collaboration I did with @MP_JAMES_DESIGN and @INDUSTRYWEST to give my living room new life. I wanted something that better represented me and gave us a fresh start going into 2023. Thank you @Industrywest for such beautiful pieces and @MP_james_design for bringing this vision to life.
Check out the before and after and let me know your thoughts.
These are the pieces I love:
* Brownsville Sectional
* Melbourne Coffee Table
* Mulholland Occasional Chair
So excited to share a collaboration I did with @MP_JAMES_DESIGN and @INDUSTRYWEST to give my living room new life. I wanted something that better represented me and gave us a fresh start going into 2023. Thank you @Industrywest for such beautiful pieces and @MP_james_design for bringing this vision to life.
Check out the before and after and let me know your thoughts.
These are the pieces I love:
* Brownsville Sectional
* Melbourne Coffee Table
* Mulholland Occasional Chair
We’ve made it to LAYER 6 and our officially transitioning from post-natal exercises to new mom fitness exercises. This Layer is about TOTAL BODY INVOLVEMENT and using all of the foundation work we’ve done over the past 5 layers. I am so excited to be back on my fitness game and knowing that I’ve taken the right steps to ensure I do so safely. As a new mom, I know that you’ve only got so many free moments, and I may or may not have moved my @TheDBMethod machine into the nursery a time or two 🙂 Whatever it takes!!
PART ONE: FLOOR WORK
1. 30 Seconds: Posterior Tuck Bridge
2. 30 Seconds: Toe Taps
3. 30 Seconds: Posterior Tuck Bridge
4. 30 Seconds Alternate Leg Extensions
PART TWO: FULL BODY ON MACHINE Squats, Core & Postural Work
1. 60 Seconds: Squats – You can do High, Mid or Full zone squats but the goal is to work up to 60 seconds of full zone.
2. 30 Seconds: Standing Hip Flexion
3. 30 Seconds: Standing A’s – You can work your way up to standing T’s and Y’s
4. 30 Seconds: Chest/Tri Press
** This can be done several times a week or can be done in rounds. The goal is to work up to completely the round 3 times through **
#postnatal #newmomfitness #thedbmethod
