“Back day” with @camillelbaz and @davefreakinlipson 💪🏼
#itmakesence #nakedtrainingprogram @nakedprogram
HAPPY BIRTHDAY TO MY BESTIE @danalinnbailey !!!
Cheers 🥂 to you D… I love you so much and wish you the happiest of birthdays 🥳
HAPPY BIRTHDAY TO MY BESTIE @danalinnbailey !!!
Cheers 🥂 to you D… I love you so much and wish you the happiest of birthdays 🥳
HAPPY BIRTHDAY TO MY BESTIE @danalinnbailey !!!
Cheers 🥂 to you D… I love you so much and wish you the happiest of birthdays 🥳
Results were a mixed bag 💼
Results were a mixed bag 💼
Results were a mixed bag 💼
☀️Life moves fast and is ever changing, so let’s have fun, stay fit and adapt to anything that comes our way!
My girl @camillelbaz and I finally got to do a project together! In this super limited box we put together all of our favorite things to help you with training 💪🏻, mindset 🧠 and FUN 🥳
We know you will love it as much as we do!
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Click the link in my bio to reserve yours! 🙌🏻
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#itmakesence #train #fitness #funtimes
☀️Life moves fast and is ever changing, so let’s have fun, stay fit and adapt to anything that comes our way!
My girl @camillelbaz and I finally got to do a project together! In this super limited box we put together all of our favorite things to help you with training 💪🏻, mindset 🧠 and FUN 🥳
We know you will love it as much as we do!
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Click the link in my bio to reserve yours! 🙌🏻
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#itmakesence #train #fitness #funtimes
Little update :
Haven’t snatched in 6 months or more , if I’m being honest… 😅 I’ve gotta start somewhere .
Part of yesterdays Naked Training program.
My health hasn’t been 100% but I finally have hope. Just got my ( very extensive) lab work back and went over them with my doctor and there is a plan in place that offers me a “light at the end of the tunnel”. ❤️
If any of you are looking to get your bloodwork done, I highly HIGHLY recommend @livhealthofficial
Happy hump-day y’all 💋
#itmakesence
#nakedtraining #livhealth @nakedprogram
Gettin after todays @nakedprogram
DB Daily Workout with my little niece 💪🏼
3x 15ea alt db bench -neutral grip-
3x 20 inverted pull up
3x 10 W/Y Press
12:00 AMRAP
200m Row
15 wallball
10 push up
#itmakesence #nakedtrainingprogram
Yesterday was “Core” on the
@nakedprogram Daily DB Program 🤘🏼
3x :60 plank
3x :30 ea side plank
3x 15yd unbalanced oh walking lunge
3x 10ea bear crawl pull through
3x :45 hollow hold
3x 15ea Russian twist
Extra credit:
3x 10 DB Sumo Deadlift-pulsing
3x 10 ea DB elevated Glute Bridge – single leg
This is the home stretch for everyone in the middle of the Naked Summer Challenge 💪🏼 let’s finish stronger than when we started.
#itmakesence #nakedtrainingprogram
happy sweet 16 to my beautiful niece!
We had the time of our lives, dancing and singing like we were ALL 16 at the @carrieunderwood show !!
If you’re looking for a great upper body warm up, look no further. Give this one a try on your next upper body day! 😍
For my full video with warmup, workout, and life update, check my new YouTube.
Go through this routine twice:
1. Powell Raise (4 count lower) – 6 reps each side
2. Cuban Press – 10 reps
3. Alternating Med Ball Push Ups – 8 reps each side
4. Inverted Pull Ups – 10 reps
@nakedprogram #nakedtraining St. George, Utah
✨Adapt. Train. Live✨
✨That’s been my motto for a while now. Moving with what life brings, training to be healthy and living everyday with gratitude for exactly where I’m at.
✨ Things look different than I imagined them as a woman in my early twenties…and that’s OKAY!
✨ @camillelbaz and I have put some of our favorite things in this super limited edition box to hopefully inspire you to also;
ADAPT. TRAIN. LIVE
✨link is in bio✨
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#itmakesence #fitnessinspirations #funfitness #limitededition #summerfun #workout #behealthy #havefun #nakedtraining
✨Adapt. Train. Live✨
✨That’s been my motto for a while now. Moving with what life brings, training to be healthy and living everyday with gratitude for exactly where I’m at.
✨ Things look different than I imagined them as a woman in my early twenties…and that’s OKAY!
✨ @camillelbaz and I have put some of our favorite things in this super limited edition box to hopefully inspire you to also;
ADAPT. TRAIN. LIVE
✨link is in bio✨
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.
.
#itmakesence #fitnessinspirations #funfitness #limitededition #summerfun #workout #behealthy #havefun #nakedtraining
✨Adapt. Train. Live✨
✨That’s been my motto for a while now. Moving with what life brings, training to be healthy and living everyday with gratitude for exactly where I’m at.
✨ Things look different than I imagined them as a woman in my early twenties…and that’s OKAY!
✨ @camillelbaz and I have put some of our favorite things in this super limited edition box to hopefully inspire you to also;
ADAPT. TRAIN. LIVE
✨link is in bio✨
.
.
.
#itmakesence #fitnessinspirations #funfitness #limitededition #summerfun #workout #behealthy #havefun #nakedtraining
It’s the little things… ☀️ 🐶
#regenerativepastures #ranchin #itmakesence
First of many photo dumps from the Naked Training Program retreat!
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I think I’m finally recovered from several days of fun with all of the amazing people that came out and made this event one to remember! I’m so proud of this community!
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#itmakesence #nakedtraining #fitnessretreat #southernutah #smashball #fitnesscommunity #healthyliving Southern Utah
⭐️EDIT: We talk about what happened in Episode 147 of Between the reps! Link is in bio!
Was looking for a good “throwback” photo…. 😏😂
For those of you that are asking about my return to YouTube-> I WILL BE BACK, just need to lock in a videographer first.
(If you watched my recent cooking video, you know my editing talent is off the charts!…. 🦗🦗🦗)
🤣🤣🤣
Email [email protected] with any inquiries for the position
“German Volume Training” IYKYK
@nakedprogram
Close grip bench / bent over row – TEMPO 3010
Seated military press/ pull up – TEMPO 3010
The 2022 Naked Training Retreat starts this Wednesday. I’m over here tryna play catch up so I can hang with with big dogs 😁
#itmakesence #nakedtrainingprogram
🌴family vacay time ☀️
#itmakesence
🎊 It’s Friday! Time to get caught up with BTR and what we have been up to!
In these two episodes Jeanna and I talk about front flashing the girls at a music festival in Vegas, butt sweat, BALI with @trovatrip and what I got “hooked” on. We also have a special guest @danieljwestfitness ! 😃
Don’t forget to rate ⭐️, review 📝 and subscribe ✅ to never miss an episode!
Listen on @spotifypodcasts and @applepodcasts or any other streaming platforms.
#itmakesence #betweenthereps #funnypodcast #fitness #musicfestivalseason #vegasbaby #bali #flyfishing #floridafishing
🎊 It’s Friday! Time to get caught up with BTR and what we have been up to!
In these two episodes Jeanna and I talk about front flashing the girls at a music festival in Vegas, butt sweat, BALI with @trovatrip and what I got “hooked” on. We also have a special guest @danieljwestfitness ! 😃
Don’t forget to rate ⭐️, review 📝 and subscribe ✅ to never miss an episode!
Listen on @spotifypodcasts and @applepodcasts or any other streaming platforms.
#itmakesence #betweenthereps #funnypodcast #fitness #musicfestivalseason #vegasbaby #bali #flyfishing #floridafishing
