A little down… but NEVER out! What a beautiful sport. With all the highs, there are also lows. In competition, I understand this. Still thankful for every opportunity to compete 🙏👊🏻. Last Friday wasn’t my night, but this won’t kill my spirit or my plan to be the best. This only motivates me more and makes me realize how much I really love this sport. Because after the worst of the worst, all I want is to be right back in the gym, working to improve. Little 6 week break from surgery on my broken hand from the fight, and I’ll be back!
A little down… but NEVER out! What a beautiful sport. With all the highs, there are also lows. In competition, I understand this. Still thankful for every opportunity to compete 🙏👊🏻. Last Friday wasn’t my night, but this won’t kill my spirit or my plan to be the best. This only motivates me more and makes me realize how much I really love this sport. Because after the worst of the worst, all I want is to be right back in the gym, working to improve. Little 6 week break from surgery on my broken hand from the fight, and I’ll be back!
This Friday baby!!!! 🔪👊🏻 @monsterenergy
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LFG 🦍
Happy holidays and happy New Year to all! Excited for 2023 and wishing everyone the best. Thankful for everything in 2022, the ups and the downs. Ready to get after it 👊🏻🙏
Happy holidays and happy New Year to all! Excited for 2023 and wishing everyone the best. Thankful for everything in 2022, the ups and the downs. Ready to get after it 👊🏻🙏
Happy holidays and happy New Year to all! Excited for 2023 and wishing everyone the best. Thankful for everything in 2022, the ups and the downs. Ready to get after it 👊🏻🙏
Flowing 🌊 with the kettlebell
UFC 278 is TONIGHT and I’m placing my bets with @realmybookie ! DOUBLE YOUR FIRST DEPOSIT using promo code VANDERFORD! Click the link in my bio or just go check out my story 👊🏻👊🏻👊🏻
Sober Saturday night 🤣🤣
Getting ready for August 12th 🔪
August 12th can’t come soon enough. 🔪
August 12th can’t come soon enough. 🔪
Another solid week, one closer 👊🏻 thank you guys for the work
UFC 279 is TONIGHT and I’m placing my bets with @realmybookie ! DOUBLE YOUR FIRST DEPOSIT using promo code VANDERFORD! Click the link in my bio or just go check out my story
