See you this coming Sunday for a fun session of Flow along with delicious Brekkie at Poach!
What you need to look out for this Sunday is an hour of Animal Flow by Certified Fitness Specialist – Aishwariya Krishan (@aishwarya.krish ) followed by a delicious spread of breakfast at the Poach terrace.
All of this only at Rs.999/- all inclusive
Venue : Poach terrace
Time: 9am
Date: 29Jan (Sunday)
Limited slots (apply soon)
DM or Whatsapp on 9903446283 to register
#poach #flow #breakfast #animalflow #yoga
In my mostestttt Favourite Element 🤸♀️
Had so much fun conducting an Animal Flow session at @poach.kitchen for the best set of ladies 💕
Guess the group pic says it all 💁♀️
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#animalflowclass #strength #flow #movement #move #movementismedicine #stayfit #fitness #personaltrainer #animalflowkolkata #womenfitness #kolkatafitness #groupfitness
In my mostestttt Favourite Element 🤸♀️
Had so much fun conducting an Animal Flow session at @poach.kitchen for the best set of ladies 💕
Guess the group pic says it all 💁♀️
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#animalflowclass #strength #flow #movement #move #movementismedicine #stayfit #fitness #personaltrainer #animalflowkolkata #womenfitness #kolkatafitness #groupfitness
In my mostestttt Favourite Element 🤸♀️
Had so much fun conducting an Animal Flow session at @poach.kitchen for the best set of ladies 💕
Guess the group pic says it all 💁♀️
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#animalflowclass #strength #flow #movement #move #movementismedicine #stayfit #fitness #personaltrainer #animalflowkolkata #womenfitness #kolkatafitness #groupfitness
In my mostestttt Favourite Element 🤸♀️
Had so much fun conducting an Animal Flow session at @poach.kitchen for the best set of ladies 💕
Guess the group pic says it all 💁♀️
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#animalflowclass #strength #flow #movement #move #movementismedicine #stayfit #fitness #personaltrainer #animalflowkolkata #womenfitness #kolkatafitness #groupfitness
In my mostestttt Favourite Element 🤸♀️
Had so much fun conducting an Animal Flow session at @poach.kitchen for the best set of ladies 💕
Guess the group pic says it all 💁♀️
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#animalflowclass #strength #flow #movement #move #movementismedicine #stayfit #fitness #personaltrainer #animalflowkolkata #womenfitness #kolkatafitness #groupfitness
In my mostestttt Favourite Element 🤸♀️
Had so much fun conducting an Animal Flow session at @poach.kitchen for the best set of ladies 💕
Guess the group pic says it all 💁♀️
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#animalflowclass #strength #flow #movement #move #movementismedicine #stayfit #fitness #personaltrainer #animalflowkolkata #womenfitness #kolkatafitness #groupfitness
In my mostestttt Favourite Element 🤸♀️
Had so much fun conducting an Animal Flow session at @poach.kitchen for the best set of ladies 💕
Guess the group pic says it all 💁♀️
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#animalflowclass #strength #flow #movement #move #movementismedicine #stayfit #fitness #personaltrainer #animalflowkolkata #womenfitness #kolkatafitness #groupfitness
In my mostestttt Favourite Element 🤸♀️
Had so much fun conducting an Animal Flow session at @poach.kitchen for the best set of ladies 💕
Guess the group pic says it all 💁♀️
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#animalflowclass #strength #flow #movement #move #movementismedicine #stayfit #fitness #personaltrainer #animalflowkolkata #womenfitness #kolkatafitness #groupfitness
This year is for leaping out of comfort zone 🙌
Been a couple of years since I could do it with a stick overhead (both ascent and descent) but the moment I loaded weights, Descent was controlled but struggled with the Ascent and Voila, have something to work on.
2023, you beauty I’m coming for you 💕
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#fitness #pistolsquats #strength #strengthtraining #womenfitness #personaltrainer #movement #movementismedicine #move #fitwomen #personaltraining Southern Avenue
Just hangin’ around 🤟
Flying Lizard pose- So hoping this year I’m a little less scared of lizards 🦎 🤣
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#fitness #strength #movement #armbalance #yoga #strengthtraining #personaltrainer #personaltraining #goals #flyinglizardpose #2023goals
Pull, Push, Run, Squat, Crawl, Hang, Lift, Move
This is what we’re meant to do to! 🙌
Active recovery day 🤸
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#animalflow #move #movement #functionaltraining #strength #strenghttraining #womenfitness #personaltrainer #passion #movementismedicine #therapy #calm Southern Avenue
70kg * 7 reps Front Weighted Lunges 💁♀️
Body weight: 51kgs 🐱
For all those women that think just Lifting heavy makes you look Bulky, you couldn’t be more wrong 💁♀️
@thefitshutter thanks for pushing me to do this today brooo 💕
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#reels #fitnessreels #fitwomen #liftheavy #strengthtraining #strongwomen #personaltrainer #personaltraining #womenfitness #motivation #workout #gymgirl #kolkatafitness
Flow&Brekkie @poach.kitchen
Wholesome Sunday with Certified Fitness Expert @aishwarya.krish in the house followed by a Healthy and Scrumptious Meal Curated in our kitchen.!!
Stay Tuned For More Such Sessions🧘♀️
#poach #animalflow #breakfastandyoga #kolkatadiaries #yoga #wholesomesundays #gowiththeflow #events #moreinstore
