Dost ko salgirah ki pyaar bhari jhappi !
Sukhi raho, swast raho, salamat raho.
Loads of love on your special day.
Happy birthday @beingsalmankhan
#birthday #birthdaywishes #friend #salmankhan #birthdayboy #blessings
#friendsforever #friendshipgoals
#tuesdaytipswithb
Inversions are known to increase blood circulation, help to regenerate brain cells that also helps to bring focus and calm. This exercise also build on your core strength, and enhances stabiloty n balance.
I try and do about 10 repetions of each of these exercises. It gives my face a natural pink flush which I love.
However if you have a BP issue, you should avoid doing this exercise…. and ofcourse for the others, if this is new to you, do it under guidance.
#workoutmotivation #inversion #workouts #homeworkouts #corestrength #core #bloodcirculation #braindevelopment #regeneration #balance #stabilitytraining #stability #shoulderstrength #shoulderstability #workouttips #bestrong
Ending the season 2022
#2022 #memories #theyearthatwas #moments #thisyear #season2022 #familygoals
@abhimanyud @avantikadassani @himallay27
Christmas ‘Joy’
Celebrations last night! Thank you @simplysheeba for a super fun party. Happy birthday @akashdeep25 (Joy to us)
#celebrations #christmas #christmasmood #birthday #friendsforever #funwithfriends #funmoments #funmood
Christmas ‘Joy’
Celebrations last night! Thank you @simplysheeba for a super fun party. Happy birthday @akashdeep25 (Joy to us)
#celebrations #christmas #christmasmood #birthday #friendsforever #funwithfriends #funmoments #funmood
Christmas ‘Joy’
Celebrations last night! Thank you @simplysheeba for a super fun party. Happy birthday @akashdeep25 (Joy to us)
#celebrations #christmas #christmasmood #birthday #friendsforever #funwithfriends #funmoments #funmood
Christmas ‘Joy’
Celebrations last night! Thank you @simplysheeba for a super fun party. Happy birthday @akashdeep25 (Joy to us)
#celebrations #christmas #christmasmood #birthday #friendsforever #funwithfriends #funmoments #funmood
So thankful for this pure love …even after 33 years of #MainePyaarKiya
I am blessed to be in your hearts, encased with the warmth if your love.
Grateful🙏🙏🙏
This wouldn’t have been possible without @beingsalmankhan @rajshrifilms and Soorajji and the entire team of the film….. sabki mehnaat ka yeh phal tha.
#MPK #Mainepyaarkiya #film #myfirstfilm #fanfamily #fans #lovenaffection
#tuesdaytipswithb
Hip mobility can be a challenge due to various factors like age, sedentary lifestyle and even C-section and pregnancy. Scarred tissue often creates problems in mobility if not addressed in time.
My C-sections happened a long while ago and I had no knowledge of this years ago. Certain easy asaanas or even a basic squat is a difficulty for me. So when @mr.yashpatel told me to work on hipmobility first.. I was all game.
I now do about 3 sets of 10reps each to mobilize those lax muscles. Do try this workout with @askknatural
##animalflow #functionaltraining #workout #hipmobility #mobility #workoutmotivation #exercise #corestrength #workoutmotivation #fitnessmotivation #bestrong #fitness #domorebemore #exercise #muscles #health #flexibility #strengthtraining
#tuesdaytipswithb
New year, new beginnings.
Animal Flow, its an integration of yoga, pilates and calesthenics.. a functional exercise routine that helps with mobility, strength and flexibility.
Sometimes lethargy kicks in. I had a lot of people asking me why I am not posting mote of my exercise routines..😅.. it was because , honestly I was having a bit of an issue with self motivation… so I decided to get myself a trainer to push me into something challenging.
When you have a goal, then its easier to push yourself to achieve a target.
.
I am going to share my journey with you in the next couple of weeks… hoping that ot motivates you too.
@askknatural @mr.yashpatel
#animalflow #functionaltraining #workout #core #workoutmotivation #coreworkout #exercise #corestrength #workoutmotivation #fitnessmotivation #bestrong #fitness #domorebemore #exercise #muscles #health #flexibility #mobility #strengthtraining
Christmas Cheer !!
The year is drawing to an end… let us promise ourselves to be kind, bring on more smiles, love with an open heart & let go of things not meant to be.
Life is wonderful !!
Learn to enjoy the little things, savor moments that matter. Be respectful n humble, be accepting n forgiving, be the best version of whom you were meant to be…. and never stop sharing smiles.
#christmasmood
#happiness #lifequotes #lifeisbeautiful #lifeiswonderful #makeeachdaycount #beyourownkindofbeautiful #bethereasonsomeonesmilestoday #christmas
📷 @pinkiemakhijani
