Home Actress Dada Chan HD Instagram Photos and Wallpapers January 2023 Dada Chan Instagram - 48min HIIT 6 min plank today ☀️ No pain no gain 🔥

Dada Chan Instagram – 48min HIIT 6 min plank today ☀️ No pain no gain 🔥

Dada Chan Instagram - 48min HIIT 6 min plank today ☀️ No pain no gain 🔥

Dada Chan Instagram – 48min HIIT 6 min plank today ☀️
No pain no gain 🔥 | Posted on 18/Oct/2022 22:00:19

Dada Chan Instagram – Merry Christmas 🤍

Dada Chan Instagram – 找到好狀態有很多方式，我喜歡在力量訓練中挑戰自我。每一次嘗試新的動作，每一次熱汗淋漓，我感受到身體變得強大，內心更加專注。
Ps. 其實腹肌真的是餓出來的…
三天沒胃口吃東西
今天跑了5k 30min HIIT 6min plank 🔥 就回來了
當然你要有至少兩年的持續鍛鍊肌肉的底子😜

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