Shilpa Shetty Instagram – Row Row Roarrrrr your machine🚣‍♀️ Gently by the sea🌊 Merrily Merrily Merrily Merrily 😍 Life is about being HEALTHYYYYYYYY💪🎶🎵🎤💪 Some days are slow, but you have to keep rowing! It actually is a full-body workout. You use your lower body muscles to propel your body back and your upper body muscles to row. The best part is all the major muscles worked in every stroke: * Quadriceps * Calves * Glutes * Chest * Back * Arms * Abs Rowing not only builds power, but also strengthens and tones your muscles. We It is an excellent cardiovascular exercise that helps in fat loss .Being low impact, it does not put any added stress on the joints. Have you tried this exercise before? What was your experience like, let me know in the comments below💪 @simplesoulfulapp @yashmeenchauhan #SwasthRahoMastRaho #MondayMotivation #FitIndiaMovement #SimpleSoulful #SSApp #FitIndia #rowing #fitness #reels