Tara Alisha Berry Instagram – “I’ve been going to therapy for the past 5 years. Over the years, I’ve gathered so many techniques in my pocket to help me with the challenges that come across my way. Therapy has changed my life” 🤍 We had a very insightful LIVE with @taraalishaberry where she spoke about her experience with therapy, the coping strategies that she has learnt, and how therapy has been a life-changing experience for her. Watch the LIVE to know more!🌱 #TheMoodSpace #mentalhealth